Yoghurty Garlicy Herby Dipping Sauce Recipe
If youโre looking for a quick, flavorful, and healthy dipping sauce, this Yoghurty Garlicy Herby Dipping Sauce is the perfect choice. A simple combination of yogurt, fresh herbs, and garlic creates a light and refreshing dip thatโs ideal for pairing with everything from crunchy vegetables to grilled meats or even as a topping for wraps. Not only does this recipe come together in just 10 minutes, but itโs also low in cholesterol, healthy, and kosher, making it a versatile and delicious addition to your recipe collection. Read on to discover how to make this creamy and garlicky sauce!
Ingredients
| Ingredient | Quantity |
|---|---|
| Parsley | 250 grams |
| Mint | 4 tablespoons |
| Garlic | 4 cloves |
| Plain Yogurt | 1 cup |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 177.5 kcal |
| Total Fat | 4.2 g |
| Saturated Fat | 2.6 g |
| Cholesterol | 15 mg |
| Sodium | 190.9 mg |
| Carbohydrates | 21.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 17.8 g |
| Protein | 14.5 g |
Instructions
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Prepare the Ingredients: Finely chop the parsley and mint leaves. Peel and mince the garlic cloves to release their full flavor.
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Combine in a Bowl: In a medium-sized bowl, combine the yogurt with the chopped parsley, mint, and minced garlic. Stir well until all the ingredients are evenly mixed.
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Season and Adjust: Taste the sauce, and if desired, add salt or a bit of lemon juice for an extra burst of flavor.
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Serve: This dipping sauce is best served immediately, though it can be stored in the refrigerator for up to a day for the flavors to meld.
Tips
- Customization: Feel free to adjust the herb ratio according to your taste. You can also experiment with adding a pinch of black pepper or a dash of olive oil for added richness.
- Serving Suggestions: This sauce is great for dipping fresh vegetables, pita bread, or crispy chicken. It also makes a perfect topping for wraps, salads, and grilled meats.
- Storage: If you have leftovers, store them in an airtight container in the fridge. The sauce will keep well for up to 24 hours.
This Yoghurty Garlicy Herby Dipping Sauce is the epitome of fresh, healthy eating. It’s quick to make, packed with nutrients, and perfect for any occasion. Whether youโre preparing a snack or looking for a delicious side dish for dinner, this versatile dipping sauce will surely become a staple in your kitchen.
Enjoy making this refreshing and creamy dip today!
