General Mills 25% Less Sugar Cinnamon Toast Crunch Cereal – Nutritional Information
General Mills’ 25% Less Sugar Cinnamon Toast Crunch offers a delightful twist on the classic favorite with a reduction in sugar content, making it a balanced choice for breakfast or a snack. This cereal combines the familiar crunch and cinnamon flavor while providing essential vitamins and minerals to support your daily nutritional needs.
Ingredients Table
| Nutrient | Amount per Serving |
|---|---|
| Energy | 386 kcal |
| Protein | 5.09 g |
| Total Fat | 9.89 g |
| Saturated Fat | 1.0 g |
| Carbohydrates | 78.19 g |
| Dietary Fiber | 11.2 g |
| Total Sugars | 21.39 g |
| Calcium | 714 mg |
| Iron | 12.89 mg |
| Magnesium | 57 mg |
| Phosphorus | 357 mg |
| Potassium | 167 mg |
| Sodium | 565 mg |
| Zinc | 10.69 mg |
| Copper | 0.154 mcg |
| Manganese | 0.0 mg |
| Selenium | 6.9 mcg |
| Vitamin C | 17.1 mg |
| Thiamin (Vitamin B1) | 1.1 mg |
| Riboflavin (Vitamin B2) | 1.2 mg |
| Niacin (Vitamin B3) | 14.3 mg |
| Vitamin B6 | 1.42 mg |
| Folate | 19.0 mcg |
| Vitamin B12 | 4.3 mcg |
| Vitamin A | 426 mcg |
| Vitamin E | 1.74 mg |
| Vitamin D2 | 2.9 mcg |
Allergen Information
- Contains Wheat and Soy.
- May contain Milk and Tree Nuts due to shared equipment.
Dietary Preferences
- Reduced Sugar: With 25% less sugar than the original Cinnamon Toast Crunch, it provides a lighter option for those mindful of their sugar intake.
- Suitable for Vegetarians: This cereal does not contain any animal-derived ingredients, making it suitable for vegetarians.
- High in Fiber: With 11.2 grams of fiber per serving, it supports digestive health.
- Fortified with Essential Nutrients: This cereal is packed with a range of vitamins and minerals, including calcium, iron, and magnesium, contributing to overall well-being.
Advice
This cereal is an excellent choice for anyone looking to enjoy a fun, flavorful breakfast with the added benefit of reduced sugar. The high fiber content makes it particularly beneficial for digestive health, while the essential vitamins and minerals support strong bones, immunity, and overall energy levels throughout the day. Pair it with milk or a plant-based alternative for a complete meal or enjoy it as a crunchy snack.
Conclusion
General Mills 25% Less Sugar Cinnamon Toast Crunch is a great option for those who love the classic cinnamon flavor of this beloved cereal, but are looking for a lighter, more nutritious alternative. With its impressive array of vitamins and minerals, along with a moderate sugar level, it offers a balanced way to start your day, providing lasting energy and satisfaction. Whether served with milk or enjoyed on its own, this cereal is a versatile addition to any breakfast table.
