General Mills Apple Cinnamon Cheerios – Nutritional Information & Ingredients
Overview
General Mills Apple Cinnamon Cheerios is a delightful cereal offering a sweet and tangy taste of apple paired with a hint of cinnamon, all wrapped in crunchy, heart-healthy whole grain oats. Ideal for a nutritious breakfast or a quick snack, this cereal is not only delicious but also packed with a variety of essential nutrients to help fuel your day. Whether you’re enjoying it with milk or as a standalone snack, Apple Cinnamon Cheerios provides a wholesome and satisfying option for those looking for a tasty breakfast choice.
Nutritional Information
The following table outlines the key nutritional components of General Mills Apple Cinnamon Cheerios per serving:
| Nutrient | Amount per Serving |
|---|---|
| Energy | 386 kcal |
| Protein | 8.3 g |
| Total Fat | 6.09 g |
| Saturated Fat | 1.1 g |
| Carbohydrates | 79.9 g |
| Dietary Fiber | 7.3 g |
| Sugars | 34.2 g |
| Calcium | 333 mg |
| Iron | 15.0 mg |
| Magnesium | 80 mg |
| Phosphorus | 267 mg |
| Potassium | 248 mg |
| Sodium | 390 mg |
| Zinc | 12.5 mg |
| Copper | 0.251 mcg |
| Manganese | 0.0 mg |
| Selenium | 18.8 mcg |
| Vitamin C | 20.0 mg |
| Thiamin (B1) | 1.29 mg |
| Riboflavin (B2) | 1.39 mg |
| Niacin (B3) | 16.7 mg |
| Vitamin B6 | 1.66 mg |
| Folate | 19.0 mcg |
| Vitamin B12 | 5.0 mcg |
| Vitamin A | 498 mcg |
| Vitamin E | 0.68 mg |
| Vitamin D2 | 3.3 mcg |
Allergen Information
General Mills Apple Cinnamon Cheerios contains the following allergens:
- Wheat (gluten)
- Milk (due to cross-contamination during manufacturing)
Please ensure to check the product packaging for any updated information if you have specific dietary restrictions or allergies.
Dietary Preferences
- Vegetarian-Friendly
- Low in Saturated Fat
- High in Fiber
- Fortified with Essential Vitamins & Minerals
- No Artificial Flavors or Colors
This product offers a great way to add whole grains, fiber, and important vitamins to your diet without compromising on taste. It can be part of a balanced, heart-healthy diet and supports healthy digestion, bone health, and immune function due to its nutrient-rich profile.
Advice for Consumption
For an enhanced experience, enjoy General Mills Apple Cinnamon Cheerios with low-fat or dairy-free milk for a lighter option, or top it with fresh fruits like berries or banana slices for added vitamins and minerals. This cereal is also an excellent choice for a grab-and-go snack or for those with a busy lifestyle, ensuring that you can enjoy the taste of wholesome oats and sweet apple cinnamon flavor, wherever you are.
Conclusion
General Mills Apple Cinnamon Cheerios is a balanced and tasty cereal that combines whole grain oats with a delightful apple-cinnamon flavor, making it a popular choice for those seeking a healthy breakfast or snack. With a rich nutrient profile and a host of essential vitamins and minerals, it serves as an excellent option for individuals looking to maintain a well-rounded and nutritious diet. Whether you’re enjoying it in the morning or between meals, this cereal offers a satisfying crunch and all-around goodness in every bite.
