German Pasta Salad 🥗
Cook Time: 10 minutes
Prep Time: 10 minutes
Total Time: 20 minutes
Make and share this German Pasta Salad recipe, a delightful blend of ziti pasta, cabbage, cooked ham, and carrots tossed in a tangy poppyseed dressing. It’s perfect for potlucks, picnics, or a quick and easy weeknight meal. This dish captures the essence of German cuisine with its hearty ingredients and flavorful dressing.
Ingredients:
- 1/2 lb ziti pasta
- 1/2 small cabbage
- 1/2 lb cooked ham
- 2 carrots
- Poppyseed dressing (store-bought or homemade)
Instructions:
| Step | Description |
|---|---|
| 1 | Cook the Pasta: In a large pot of boiling salted water, cook the ziti pasta for about 7 minutes or until it’s al dente, meaning it’s tender but still firm to the bite. |
| 2 | Add the Cabbage: Once the pasta is almost done, add the half cabbage piece to the pot. Continue cooking for an additional 2-3 minutes until the pasta is fully cooked and the cabbage is bright green. |
| 3 | Rinse and Drain: Drain the cooked pasta and cabbage, then rinse them under cold water to stop the cooking process and cool them down. Make sure to drain them well to remove excess water. |
| 4 | Prepare the Ingredients: While the pasta and cabbage are cooling, prepare the other ingredients. Cut out the core of the cabbage and slice it into 1-inch pieces. Dice the cooked ham and peel and shred the carrots. |
| 5 | Combine Ingredients: In a large mixing bowl, toss together the cooked pasta, cabbage, diced ham, and shredded carrots. |
| 6 | Add Dressing: Pour the desired amount of poppyseed dressing over the salad and toss until everything is evenly coated. You can adjust the amount of dressing according to your preference. |
| 7 | Season and Serve: Season the salad with salt and pepper to taste, then toss well to incorporate the flavors. Serve immediately, or refrigerate for later. Enjoy your German Pasta Salad! |
Nutritional Information (per serving):
- Calories: 401
- Fat: 11g
- Saturated Fat: 3.9g
- Cholesterol: 53.3mg
- Sodium: 74.5mg
- Carbohydrates: 50.7g
- Fiber: 4.9g
- Sugar: 5.8g
- Protein: 24.1g
This German Pasta Salad is not only delicious but also nutritious, providing a balance of carbohydrates, protein, and fiber. It’s a versatile dish that can be customized with your favorite ingredients or served as a side dish alongside grilled meats or sandwiches. Try it out for your next gathering and watch it disappear in no time! 🇩🇪🍝
