Ginger Glazed Apricot Chicken: Grilled Perfection! 🍗🔥

Grilled Ginger Apricot Chicken Breasts Recipe

🕒 Total Time: 40 minutes
🥘 Servings: 6

Ingredients:

• 3 chicken breasts
• 1/3 cup lemon juice
• 1/4 cup fresh ginger, minced
• 1 tablespoon Dijon mustard
• 2 teaspoons salt
• 1/2 teaspoon fresh ground pepper
• 1/4 cup apricot preserves

Instructions:

1. Prepare the Grill: Start by heating your grill to a medium-hot temperature. This ensures that your chicken cooks evenly and gets those beautiful grill marks.

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2. Make the Glaze: In a small saucepan, combine the apricot preserves, lemon juice, minced ginger, Dijon mustard, salt, and pepper. Warm the mixture over medium heat, stirring occasionally, until the preserves melt and the ingredients are well combined. This usually takes about 2 minutes. The aroma of the ginger and apricot will tantalize your senses!

3. Grill the Chicken: Place the chicken breasts on the preheated grill, skin side down. Grill them for approximately 10 minutes. This initial cooking period helps to seal in the juices and gives the chicken a lovely char.

4. Flip and Grill: After 10 minutes, carefully flip the chicken breasts using tongs. Grill them for an additional 5 minutes on the other side. This ensures that both sides are cooked evenly and develop a delicious flavor from the grill.

5. Apply the Glaze: Brush the chicken breasts generously with some of the prepared glaze. Continue to grill the chicken, turning occasionally and brushing with more glaze, until the juices run clear when pricked with a knife. This should take about 15 to 20 minutes longer. The glaze adds a sweet and tangy flavor that complements the grilled chicken perfectly.

6. Final Touches: About 5 minutes before the chicken is done, stop basting it with the glaze. This allows the glaze to set slightly and gives the chicken a beautiful caramelized finish.

7. Serve and Enjoy: Once the chicken is cooked through and has a delicious glaze coating, remove it from the grill. Allow it to rest for a few minutes before slicing it. Serve the Grilled Ginger Apricot Chicken Breasts hot off the grill, garnished with fresh herbs if desired.

Nutritional Information (per serving):

• Calories: 172.1
• Fat: 6.8g
• Saturated Fat: 1.9g
• Cholesterol: 46.4mg
• Sodium: 265.7mg
• Carbohydrates: 12.5g
• Fiber: 0.2g
• Sugar: 8g
• Protein: 15.4g

This Grilled Ginger Apricot Chicken Breasts recipe is perfect for a quick and flavorful meal that the whole family will love. The combination of ginger, lemon, and apricot preserves creates a tantalizing glaze that takes grilled chicken to the next level. So fire up the grill and get ready to enjoy a delicious dinner in no time!