recipes

Ginger Glazed Vegetable Stir-Fry

Average Rating
No rating yet
My Rating:

Stir-fried Ginger Veggies

Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4
Calories: 140.9 kcal per serving
Category: Vegetable
Keywords: < 60 Mins

Description:

Enjoy the simplicity and deliciousness of this stir-fried ginger veggies recipe! It’s not just healthy but also incredibly flexible—you can use seasonal vegetables, add tofu, serve it with rice, or customize it to your liking.

Ingredients:

  • 2 tsp cornstarch
  • 1 clove garlic, minced
  • 1 1/4 tsp ginger, divided
  • 2 cups broccoli florets
  • 2 cups snow peas
  • 2 medium carrots, sliced thinly
  • 2/3 cup green beans, trimmed
  • 1/3 cup soy sauce
  • 1/2 cup water
  • 1/3 cup chopped onions
  • 1/4 tsp salt
  • 1 tbsp + 1 tsp vegetable oil, divided

Instructions:

  1. In a large bowl, blend together cornstarch, minced garlic, 1 tsp of ginger, and 1 tbsp + 1 tsp of vegetable oil until the cornstarch is dissolved.

  2. Add broccoli florets, snow peas, carrots, and green beans to the bowl. Mix until the vegetables are lightly coated with the cornstarch mixture.

  3. Heat the remaining 1 tbsp + 1 tsp of vegetable oil in a large skillet over medium heat.

  4. Add the coated vegetables to the skillet and cook for about 2 minutes, stirring constantly to prevent burning.

  5. Stir in soy sauce and water. Mix in chopped onions, salt, and the remaining 1/4 tsp of ginger.

  6. Continue cooking until the vegetables are tender yet still crisp.

  7. Serve hot and enjoy the delightful flavors of this versatile stir-fry!

This stir-fried ginger veggies recipe is perfect for a quick and nutritious meal. Whether you’re looking to incorporate more vegetables into your diet or simply craving a flavorful dish, this recipe delivers on both taste and health benefits. Enjoy experimenting with different vegetables and serving options to make it your own!

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x