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Ginger-Mushroom Tuna Steaks with Creamy Asian Sauce

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The recipe you’ve shared for Tuna with Ginger-Mushroom Cream Sauce is a delightful blend of flavors and textures, perfect for a decadent meal. It promises a culinary experience that balances the richness of the cream sauce with the fresh, bold flavors of ginger and cilantro, complemented by the umami depth of mushrooms and soy sauce.

Recipe Overview

Name: Tuna with Ginger-Mushroom Cream Sauce
Cook Time: 20 minutes
Prep Time: 45 minutes
Total Time: 1 hour 5 minutes
Description: A flavorful dish featuring tuna steaks with a creamy ginger-mushroom sauce, perfect for special occasions or a gourmet weeknight dinner.
Recipe Category: Tuna
Keywords: Vegetable, Asian, Weeknight, Stove Top, < 4 Hours
Servings: 4
Rating: 5 stars (based on 3 reviews)

Ingredients

For the Tuna Steaks:

  • 4 tuna steaks
  • Fresh ground pepper
  • Olive oil

For the Ginger-Mushroom Cream Sauce:

  • 2 green onions, chopped
  • 1/4 cup cilantro, chopped (plus extra for garnish)
  • 1/4 cup fresh ginger, minced
  • 2 cloves garlic, minced
  • 2 cups mushrooms (shiitake or morels), sliced
  • 3 tablespoons soy sauce
  • 6 tablespoons half-and-half
  • 1 tablespoon fresh lime juice

Nutritional Information (per serving)

  • Calories: 487.8
  • Fat: 29g
  • Saturated Fat: 8.3g
  • Cholesterol: 87mg
  • Sodium: 1100.8mg
  • Carbohydrates: 12.1g
  • Fiber: 1.4g
  • Sugar: 2.4g
  • Protein: 44.4g

Instructions

  1. Prepare the Tuna Steaks:

    • Heat two tablespoons of vegetable oil in a non-stick skillet over high heat.
    • Season one side of the tuna steaks generously with freshly ground pepper.
    • Place the tuna steaks, pepper side down, into the hot skillet and sear for about two minutes until a crust forms.
    • Flip the tuna steaks over and continue cooking for an additional two minutes for rare or four minutes for medium-rare. Adjust cooking time based on desired doneness. Transfer the tuna steaks to a plate and keep warm.
  2. Make the Ginger-Mushroom Cream Sauce:

    • In the same skillet, add olive oil, chopped green onions, cilantro, minced ginger, and garlic. Sauté for about 30 seconds until fragrant.
    • Add sliced mushrooms and soy sauce to the skillet. Cook, stirring occasionally, for about 30 seconds for shiitake mushrooms or up to 1 minute for morels.
    • Pour in the half-and-half, stirring continuously. Simmer the sauce until it thickens slightly, which usually takes about 3-4 minutes.
    • Stir in fresh lime juice to finish the sauce.
  3. Assemble the Dish:

    • To serve, spoon the ginger-mushroom cream sauce onto plates.
    • Place a seared tuna steak on top of each plate of sauce.
    • Garnish with additional chopped cilantro and a slice of pickled ginger for an extra burst of flavor and visual appeal.

Cooking Tips and Variations

  • Substitute Fish: If tuna isn’t available or preferred, you can use other firm fish like mahi mahi. Adjust cooking times accordingly, ensuring the fish is cooked through.
  • Adjust Spice Levels: If you prefer a bit of heat, consider adding a pinch of red pepper flakes or a dash of hot sauce to the sauce mixture.
  • Serve with Sides: This dish pairs beautifully with steamed rice or Asian-style noodles to soak up the delicious sauce.
  • Make it Healthier: For a lighter version, you can use low-fat milk instead of half-and-half, and reduce the amount of olive oil used for sautéing.

Conclusion

This Tuna with Ginger-Mushroom Cream Sauce recipe is a testament to gourmet cooking at home, offering a balance of flavors that will impress any guest or satisfy a craving for something special. With its straightforward preparation and luxurious results, it’s perfect for turning an ordinary meal into a culinary experience to remember. Whether it’s a Decadent Saturday or any night of the week, this dish promises to deliver both in taste and in presentation.

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