Carrot-Craisin Salad with Ginger 🥕🥗
Description:
This delightful Carrot-Craisin Salad with Ginger offers a refreshing twist on the classic carrot-raisin salad, substituting the usual mayo with a creamy yogurt dressing infused with zesty lemon and spicy ginger, perfectly complementing the sweetness of craisins and the crunch of fresh carrots. It’s a quick and easy dish, ideal for busy days or as a healthy addition to potlucks and gatherings.
Recipe Information:
- Cook Time: Not specified
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: Not specified
Nutritional Information (per serving):
- Calories: 180.2
- Fat Content: 1.7g
- Saturated Fat Content: 0.7g
- Cholesterol Content: 4mg
- Sodium Content: 103.6mg
- Carbohydrate Content: 42.9g
- Fiber Content: 5.3g
- Sugar Content: 31.4g
- Protein Content: 2.3g
Recipe Category: Fruit 🍇
Keywords: Vegetable, Low Protein, Low Cholesterol, Healthy, Potluck, < 15 Mins, No Cook, Easy
Ingredients:
- 1 cup craisins
- 1/2 cup plain yogurt
- 1-2 tablespoons honey
- Zest of 1 lemon
- Juice of 1 lemon
- 1-2 teaspoons fresh ginger, grated
- 4 large carrots, grated
Instructions:
| Step | Description |
|---|---|
| 1 | In a small bowl, cover craisins with hot water and set aside to plump up. |
| 2 | In a medium-sized bowl, combine plain yogurt, honey, lemon zest, lemon juice, and freshly grated ginger. Mix well until the ingredients are fully incorporated. |
| 3 | Drain the plumped craisins and add them to the yogurt mixture in the bowl. |
| 4 | Next, add the grated carrots to the bowl, stirring gently to combine all the ingredients evenly and coat the carrots thoroughly with the creamy dressing. |
| 5 | Serve immediately, or refrigerate for a short while to chill before serving. Enjoy the refreshing flavors and crunchy textures of this vibrant salad! |
This Carrot-Craisin Salad with Ginger is a delightful medley of flavors and textures, offering a healthy and satisfying option for any occasion. Whether you’re looking for a quick side dish, a light lunch, or a vibrant addition to your potluck spread, this recipe is sure to impress with its tangy sweetness and refreshing crunch. Try it out today and elevate your salad game to a whole new level!
