Product Description: Gluten-Free Pasta with Corn Flour & Quinoa Flour (Cooked Ancient Harvest)
Discover the wholesome goodness of our gluten-free pasta made from a unique blend of corn flour and quinoa flour. This nutritious, ancient grain-based pasta is a perfect choice for those with gluten sensitivities or anyone looking to enjoy a lighter, yet satisfying meal. With a rich texture and a subtle nutty flavor, it pairs wonderfully with a variety of sauces, making it an ideal addition to your pasta dishes.
Ingredients Information & Nutritional Breakdown
This gluten-free pasta is crafted using high-quality corn flour and quinoa flour, ensuring it is both delicious and nutritious. Here’s a detailed look at its nutritional profile:
| Nutrient | Amount per Serving |
|---|---|
| Energy | 152 kcal |
| Protein | 3.23 g |
| Fat | 2.07 g |
| Saturated Fats | 0.152 g |
| Carbohydrates | 31.11 g |
| Fiber | 3.3 g |
| Sugar | 0.3 g |
| Calcium | 7.0 mg |
| Iron | 0.72 mg |
| Magnesium | 41 mg |
| Phosphorus | 91.0 mg |
| Potassium | 63.0 mg |
| Sodium | 4.0 mg |
| Zinc | 0.7 mg |
| Copper | 0.064 mcg |
| Manganese | 0.206 mg |
| Selenium | 2.2 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.093 mg |
| Niacin (B3) | 0.45 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 8.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 1.0 mcg |
| Vitamin E | 0.23 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This gluten-free pasta is specifically designed for individuals avoiding gluten, as it contains no wheat or other gluten-containing grains. However, it is important to note that it contains corn flour and quinoa flour, which may be allergens for some individuals. Always check the packaging for additional allergen information to ensure it meets your dietary needs.
Dietary Preferences
- Gluten-Free: Perfect for those with celiac disease or gluten intolerance.
- Vegan-Friendly: Contains no animal-derived ingredients, making it suitable for plant-based diets.
- Non-GMO: Free from genetically modified organisms.
- Low in Saturated Fat: A heart-healthy choice.
- High in Fiber: Supports digestive health.
Cooking Advice
Cooking gluten-free pasta can sometimes require a slightly different approach than traditional pasta. To achieve the perfect texture, follow these simple tips:
- Boil in Ample Water: Use at least 4 quarts of water for every 8 ounces of pasta.
- Stir Gently: Stir occasionally during the first few minutes of cooking to prevent sticking.
- Cook Al Dente: Gluten-free pasta tends to cook more quickly than regular pasta, so check for doneness around 6-7 minutes.
- Drain and Rinse: After draining, rinse the pasta under warm water to stop the cooking process and prevent it from becoming too sticky.
Conclusion
Ancient Harvest’s gluten-free pasta made with corn and quinoa flour is a delightful and healthy alternative to traditional pasta. With a perfect balance of essential nutrients like fiber, protein, and minerals, it not only complements your gluten-free lifestyle but also supports your overall wellness. Whether you’re making a quick weeknight dinner or preparing a more elaborate dish, this pasta is sure to become a favorite in your kitchen.
Enjoy this versatile and nutritious option as part of your next gluten-free meal!
