Gluten-Free Multigrain Veg Crackers Made with Corn Starch
These Gluten-Free Multigrain Veg Crackers are a delightful snack option crafted using corn starch, offering a unique blend of flavors and textures. Perfect for those on a gluten-free diet or anyone who simply enjoys a crispy, savory bite, these crackers are made from a variety of grains and vegetables, resulting in a tasty and wholesome snack.
Nutritional Information (per 100g serving):
| Nutrient | Amount |
|---|---|
| Energy | 456 kcal |
| Protein | 2.5 g |
| Fat | 15.41 g |
| Saturated Fat | 5.71 g |
| Carbohydrates | 76.94 g |
| Fiber | 3.0 g |
| Sugar | 3.9 g |
| Calcium | 28.0 mg |
| Iron | 0.56 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 57.0 mg |
| Potassium | 86.0 mg |
| Sodium | 890.0 mg |
| Zinc | 0.44 mg |
| Copper | 0.087 mcg |
| Manganese | 0.299 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 0.63 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 7.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
These crackers are gluten-free, making them suitable for those with gluten sensitivities or celiac disease. However, they may contain traces of other common allergens, depending on the brand and production process. Always check the packaging for any additional allergen warnings, particularly if the product is processed in a facility that handles nuts, dairy, or soy.
Dietary Preferences:
- Gluten-Free: These crackers are made without gluten, catering to individuals with gluten intolerance or those who follow a gluten-free diet.
- Vegetarian-Friendly: The crackers contain no meat, making them an excellent choice for vegetarians.
- Low in Sugar: With just 3.9 grams of sugar per serving, they are a suitable snack for those who are mindful of their sugar intake.
- Vegan-Friendly: The absence of animal-based ingredients makes them a good option for vegan diets.
- High in Carbohydrates: These crackers are high in carbohydrates, making them an ideal choice for energy-boosting snacks.
Advice:
These gluten-free multigrain veg crackers are an excellent snack for those with dietary restrictions, offering both nutritional value and flavor. They’re perfect for pairing with hummus, cheese, or any other spread of your choice. Whether you’re enjoying them with a dip or on their own, they provide a satisfying crunch and a great source of energy, thanks to their high carbohydrate content.
For those seeking a healthier snack, the added fiber can support digestion, while the moderate protein content helps with satiety. However, it’s important to note the relatively high sodium content, so be mindful of your salt intake when consuming these crackers. For those watching their sodium levels, pairing them with fresh vegetables or low-sodium dips could be a good option.
Conclusion:
These Gluten-Free Multigrain Veg Crackers Made with Corn Starch are a versatile, flavorful snack choice that fits a variety of dietary needs. Whether you’re following a gluten-free, vegan, or vegetarian diet, or simply looking for a delicious and crispy snack, these crackers offer a balanced combination of taste and nutrition. Packed with carbohydrates and a good amount of fiber, they can provide a quick energy boost while satisfying your hunger. Be sure to enjoy them with your favorite dips or on their own as a crunchy, wholesome treat!
