Almond Crusted Chicken Breasts Recipe
Overview:
Indulge in a delightful culinary journey with our tantalizing Almond Crusted Chicken Breasts recipe! Perfect for any occasion, this dish combines the succulence of tender chicken breasts with the crunchy goodness of almonds, creating a symphony of flavors that will leave your taste buds dancing with joy. Whether you’re hosting a dinner party or simply craving a wholesome meal, this recipe is sure to impress. Let’s dive into the delightful world of flavors and aromas!
Quick Facts:
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
- Calories: 393.2 per serving
- Rating: 4.5 stars
- Review Count: 4
Ingredients:
Quantity | Ingredient |
---|---|
1 1/2 | Boneless, skinless chicken breast halves |
2 | Salt |
1/3 | Water |
1/2 | Lemon juice |
1 | Dry white wine |
1/4 | Egg white |
2 | Almonds |
2 | Bread crumbs |
Instructions:
-
Prepare the Chicken:
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-
Prepare the Almond Coating:
- In a blender or food processor, finely grind the almonds until they resemble coarse crumbs.
-
Create the Coating Mixture:
- Combine the ground almonds, bread crumbs, and salt on a plate, mixing thoroughly.
-
Whip the Egg White:
- In a separate bowl, whip the egg white and water together until frothy.
-
Coat the Chicken:
- Dip each chicken breast into the egg white mixture, ensuring it is evenly coated.
- Next, coat the chicken with the almond mixture, pressing gently to adhere. Shake off any excess coating.
-
Cook the Chicken:
- Heat oil in a skillet over medium-high heat.
- Add the coated chicken breasts to the skillet and cook for 10 to 15 minutes, or until they are no longer pink inside, turning once during cooking to ensure even browning.
-
Prepare the Wine Sauce:
- Once the chicken is cooked, remove it from the skillet and keep warm.
- In the same skillet, add lemon juice and white wine, stirring to deglaze the pan and incorporate the flavorful browned bits from the bottom.
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Serve:
- Plate each chicken breast and drizzle with a generous spoonful of the aromatic wine sauce.
- Garnish with fresh herbs if desired, and serve hot.
Tips for Success:
- Even Thickness: Pound the chicken breasts to a uniform thickness to ensure they cook evenly.
- Coating Technique: Use one hand for dipping the chicken in the egg white and the other hand for coating with almond mixture to prevent clumping.
- Oil Temperature: Maintain a consistent medium-high heat to achieve a crispy exterior without burning the almonds.
- Wine Sauce: Adjust the acidity of the sauce to your taste preference by adjusting the amount of lemon juice.
- Garnish: Elevate the presentation by sprinkling chopped parsley or thyme over the plated chicken breasts before serving.
Nutritional Information (Per Serving):
- Calories: 393.2
- Fat Content: 18.7g
- Saturated Fat Content: 2.5g
- Cholesterol Content: 109mg
- Sodium Content: 569.3mg
- Carbohydrate Content: 10.6g
- Fiber Content: 2.2g
- Sugar Content: 1.6g
- Protein Content: 41.3g
Conclusion:
With its crunchy almond crust and tender chicken, our Almond Crusted Chicken Breasts recipe is a true culinary delight that will tantalize your taste buds with every bite. Whether you’re seeking a quick weeknight dinner or an impressive dish for entertaining, this recipe is guaranteed to satisfy. So, gather your ingredients and embark on a flavorful adventure that will leave you craving more!