Golden Apple Bliss: Irresistible Healthy Apple Crumble Recipe 🍏

Certainly! Here’s a detailed guide to crafting a delectable Apple Crumble that’s bound to tantalize your taste buds and leave you craving for more. 🍏✨

Apple Crumble Recipe

Overview:

• Preparation Time: 25 minutes
• Cooking Time: 35 minutes
• Total Time: 1 hour
• Servings: 6
• Rating: ⭐⭐⭐⭐⭐

Ingredients:

• 6 apples
• 1/2 cup unsweetened applesauce
• 3/4 cup rolled oats
• 3 tablespoons toasted wheat germ
• 3 tablespoons light brown sugar
• 1 teaspoon cinnamon
• 1 tablespoon canola oil
• 1 tablespoon butter

Instructions:

1. Preheat Oven: Preheat your oven to 350°F (175°C).

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2. Prepare Baking Dish: Coat a 12 x 8 inch baking dish with non-stick cooking spray to ensure your Apple Crumble doesn’t stick.

3. Prep Apples: Begin by preparing your apples. Cut them in half lengthwise, remove the cores and stems, and discard them. Then, slice the apples thinly.

4. Combine Apples and Applesauce: Place the sliced apples and unsweetened applesauce in the prepared baking dish. Toss them together to ensure the apples are evenly coated with the applesauce.

5. Spread Out Apples: Spread the coated apples evenly in the baking dish to create a uniform layer.

6. Prepare Crumble Topping: In a small bowl, combine the rolled oats, light brown sugar, toasted wheat germ, and cinnamon. Drizzle the canola oil over the mixture, and then add the butter.

7. Mix Ingredients: Use your fingers to mix the oil and butter into the dry ingredients until the mixture resembles coarse crumbs.

8. Sprinkle Topping: Sprinkle the prepared oat mixture evenly over the layer of apples in the baking dish. Ensure the topping covers the apples completely.

9. Bake: Place the baking dish in the preheated oven and bake for 30 to 35 minutes, or until the topping turns golden brown and the apples are bubbling with deliciousness.

10. Serve: Once baked to perfection, remove the Apple Crumble from the oven and allow it to cool slightly. Serve it warm, either on its own or with a dollop of whipped cream or a scoop of vanilla ice cream for an extra indulgent treat.

Nutritional Information (Per Serving):

• Calories: 219.1
• Fat: 5.6g
  • Saturated Fat: 1.6g
• Cholesterol: 5.1mg
• Sodium: 22.1mg
• Carbohydrates: 43.2g
  • Fiber: 6.3g
  • Sugar: 27.6g
• Protein: 2.7g

Keywords:

Apple, Fruit, Low Protein, Low Cholesterol, Healthy, < 60 Mins, Oven

This Apple Crumble recipe is a delightful combination of sweet, tender apples and a crunchy oat topping, perfect for any occasion. Whether served as a comforting dessert on a chilly evening or as a sweet treat to round off a family dinner, it’s sure to be a hit with everyone at the table. Enjoy the warm, comforting flavors of this classic dessert, and don’t be surprised if it becomes a staple in your recipe collection! 🍎🥧