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Golden Artichokes: A Savory Delight in Olive Oil

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Artichokes in Olive Oil Recipe

Description:

🍽️ First appearing in “La Cuisiniere Bourgeoise” in 1746, this recipe served as a garnish for roasts and other meat dishes. Today, it stands as an elegant hors d’oeuvre option, perfect for any occasion.

Recipe Overview:

  • Preparation Time: 30 minutes
  • Cooking Time: 1 hour
  • Total Time: 1 hour and 30 minutes
  • Servings: 4

Ingredients:

Quantity Ingredient
12 Artichokes
1/2 Lemon
1/4 Extra virgin olive oil
2 Salt pork
2 Onions
2 Garlic cloves
1 Bay leaf
2 Sprigs of thyme
1/3 Dry white wine
Salt, to taste
Fresh ground pepper, to taste

Nutritional Information (per serving):

  • Calories: 438.3
  • Fat: 29.4g
  • Saturated Fat: 9.7g
  • Cholesterol: 16.8mg
  • Sodium: 291.7mg
  • Carbohydrates: 38.3g
  • Fiber: 17.8g
  • Sugar: 1.7g
  • Protein: 10.6g

Instructions:

  1. Prepare the Artichokes:

    • Cut off the artichoke stalks, leaving about 3/4 inch from the heart.
    • Remove the tough outer leaves and trim the tips off the remaining leaves, about 3/4 inch above the heart.
  2. Rub with Lemon:

    • Rub the artichoke hearts and stalks with the halved lemon to prevent browning.
  3. Cooking:

    • Heat the extra virgin olive oil in a deep, heat-proof casserole dish, ensuring it’s just large enough to hold the artichokes.
    • Add the salt pork and cook for 1 minute until it starts to release its flavors.
    • Introduce the garlic and onions, stirring occasionally, and cook for approximately 5 minutes, being careful not to let them brown.
    • Add the prepared artichokes, bay leaf, and thyme to the dish.
    • Stir and allow them to brown for about 2 minutes.
  4. Deglaze and Season:

    • Pour in the dry white wine and 1/3 cup of water.
    • Season with salt and freshly ground pepper according to taste.
  5. Slow Cooking:

    • Cover the casserole dish and let the artichokes simmer over very low heat for approximately 45 minutes, or until they are tender and coated with the thick cooking juices.
  6. Serving:

    • Once cooked, serve the artichokes warm and enjoy!

This delightful dish promises a burst of flavors and textures, making it a perfect addition to any meal or gathering. Enjoy the timeless elegance and savory taste of these Artichokes in Olive Oil, inspired by centuries of culinary tradition.

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