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Artichokes in Olive Oil Recipe
Description:
🍽️ First appearing in “La Cuisiniere Bourgeoise” in 1746, this recipe served as a garnish for roasts and other meat dishes. Today, it stands as an elegant hors d’oeuvre option, perfect for any occasion.
Recipe Overview:
- Preparation Time: 30 minutes
- Cooking Time: 1 hour
- Total Time: 1 hour and 30 minutes
- Servings: 4
Ingredients:
Quantity | Ingredient |
---|---|
12 | Artichokes |
1/2 | Lemon |
1/4 | Extra virgin olive oil |
2 | Salt pork |
2 | Onions |
2 | Garlic cloves |
1 | Bay leaf |
2 | Sprigs of thyme |
1/3 | Dry white wine |
– | Salt, to taste |
– | Fresh ground pepper, to taste |
Nutritional Information (per serving):
- Calories: 438.3
- Fat: 29.4g
- Saturated Fat: 9.7g
- Cholesterol: 16.8mg
- Sodium: 291.7mg
- Carbohydrates: 38.3g
- Fiber: 17.8g
- Sugar: 1.7g
- Protein: 10.6g
Instructions:
-
Prepare the Artichokes:
- Cut off the artichoke stalks, leaving about 3/4 inch from the heart.
- Remove the tough outer leaves and trim the tips off the remaining leaves, about 3/4 inch above the heart.
-
Rub with Lemon:
- Rub the artichoke hearts and stalks with the halved lemon to prevent browning.
-
Cooking:
- Heat the extra virgin olive oil in a deep, heat-proof casserole dish, ensuring it’s just large enough to hold the artichokes.
- Add the salt pork and cook for 1 minute until it starts to release its flavors.
- Introduce the garlic and onions, stirring occasionally, and cook for approximately 5 minutes, being careful not to let them brown.
- Add the prepared artichokes, bay leaf, and thyme to the dish.
- Stir and allow them to brown for about 2 minutes.
-
Deglaze and Season:
- Pour in the dry white wine and 1/3 cup of water.
- Season with salt and freshly ground pepper according to taste.
-
Slow Cooking:
- Cover the casserole dish and let the artichokes simmer over very low heat for approximately 45 minutes, or until they are tender and coated with the thick cooking juices.
-
Serving:
- Once cooked, serve the artichokes warm and enjoy!
This delightful dish promises a burst of flavors and textures, making it a perfect addition to any meal or gathering. Enjoy the timeless elegance and savory taste of these Artichokes in Olive Oil, inspired by centuries of culinary tradition.