Best EVER Almost Fat-Free Banana Muffins
Cook Time: 15 minutes
Prep Time: 10 minutes
Total Time: 25 minutes
Servings: 12 muffins
Description:
Indulge in the moist and delightful goodness of these almost fat-free banana muffins that are not only easy to make but also incredibly delicious. Bursting with the sweetness of ripe bananas and a hint of cinnamon, these muffins are a perfect treat for breakfast, lunch, or snack time. While they’re best enjoyed fresh, if you manage to have any leftovers, storing them in the freezer ensures they stay moist and flavorful for longer. Simply defrost as needed and savor the fantastic warmth of these delightful treats!
Recipe Category: Quick Breads
Keywords: Breads, Breakfast, Lunch/Snacks, Apple, Tropical Fruits, Fruit, Healthy, Sweet, < 30 Mins, Oven, Easy
Nutritional Information (Per Serving):
- Calories: 138.8
- Fat Content: 0.7g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 17.9mg
- Sodium Content: 83.2mg
- Carbohydrate Content: 29.9g
- Fiber Content: 1.4g
- Sugar Content: 11.2g
- Protein Content: 3.5g
Ingredients:
| Ingredient | Quantity |
|---|---|
| Self-raising flour | 2 cups |
| Ground cinnamon | 2 tsp |
| Baking powder | 1/2 tsp |
| Baking soda | 1/2 tsp |
| Caster sugar | 1/2 cup |
| Ripe banana | 1 |
| Egg | 1 |
| Skim milk | 1 cup |
| Apples | 140g |
| *Optional: Chopped walnuts | 1 tbsp (for added crunch) |
Instructions:
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Preheat oven: Begin by preheating your oven to 200 degrees Celsius (approximately 390 degrees Fahrenheit). This ensures that your muffins bake evenly and to perfection.
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Prepare muffin pan: Grease a 12-capacity muffin pan with a non-stick spray or line it with muffin cases for easy removal of the muffins after baking.
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Mix dry ingredients: In a large mixing bowl, sift together the self-raising flour, ground cinnamon, baking powder, and baking soda. Ensure that they are well combined to distribute the leavening agents evenly.
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Incorporate sugar: Add the caster sugar to the dry ingredients mixture and mix thoroughly to ensure even sweetness throughout the batter.
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Prepare wet ingredients: In a separate bowl, mash the ripe banana until smooth. Add the egg and skim milk to the mashed banana and whisk together using a fork until well combined.
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Combine wet and dry ingredients: Gently fold the wet banana mixture and the diced apples into the dry ingredients mixture. Use a spatula or wooden spoon to combine the ingredients, being careful not to overmix, which could result in dense muffins.
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Fill muffin pan: Pour the batter into the prepared muffin pan, distributing it evenly among the 12 cavities. Fill each cavity to about 3/4 full, leaving room for the muffins to rise while baking.
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Bake: Place the filled muffin pan in the preheated oven and bake for 12-15 minutes or until the muffins turn golden brown and a toothpick inserted into the center comes out clean.
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Optional: For an added crunch and nutty flavor, sprinkle chopped walnuts on top of the muffins before baking. This variation adds a delightful twist to the classic recipe.
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Serve and enjoy: Once baked to perfection, remove the muffins from the oven and allow them to cool slightly before serving. These muffins are best enjoyed warm, straight from the oven, with a cup of your favorite beverage.
These Best EVER Almost Fat-Free Banana Muffins are guaranteed to become a staple in your recipe collection, thanks to their irresistible flavor and simple preparation. Whether enjoyed for breakfast on-the-go, as a midday snack, or as a sweet treat any time of the day, these moist and flavorful muffins are sure to please your taste buds and satisfy your cravings. So, whip up a batch today and indulge in the wholesome goodness of homemade banana muffins that are both delicious and nutritious! 🍌🧁
