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Golden Beef Stir-Fry: Quick and Healthy Recipe

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Quick Pan Fried Beef and Vegetables 🥩🥦

Description: Make and share this Quick Pan Fried Beef and Vegetables recipe from lovewithrecipes.com. This dish is a delightful combination of tender beef sirloin, fresh vegetables, and savory seasonings, perfect for a quick and healthy meal!

  • Cook Time: 10 minutes
  • Prep Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 2

Ingredients:

Quantity Ingredient
2 raw rice
8 beef sirloin
2 fresh carrot
1/2 onion
1/2 garlic
1 celery
1/2 white cabbage
1/2 fresh green beans
1/2 soy sauce
2 sugar
2 salt
1 white pepper
1/8 parsley
1 chives

Nutritional Information (per serving):

  • Calories: 1142.3
  • Fat Content: 33.4g
  • Saturated Fat Content: 9.4g
  • Cholesterol Content: 76.6mg
  • Sodium Content: 2292.2mg
  • Carbohydrate Content: 168.2g
  • Fiber Content: 8.8g
  • Sugar Content: 9.4g
  • Protein Content: 38.1g

Instructions:

  1. Cook Rice: Begin by cooking the raw rice according to the package’s instructions. Once cooked, keep it warm.

  2. Prepare Beef and Vegetables: Preheat a pan over high heat. While the pan is heating, thinly slice the beef sirloin and chop the fresh carrots, onion, garlic, celery, white cabbage, and fresh green beans.

  3. Pan Fry: Add a splash of vegetable oil to the hot pan, then quickly fry the sliced beef and chopped vegetables together until they turn golden brown, which should take about 4 to 5 minutes.

  4. Season: Season the beef and vegetables with salt and ground white pepper to your taste preferences.

  5. Add Sauce: Turn off the heat and pour in the soy sauce and sugar. Stir the mixture for about a minute, allowing the flavors to meld together.

  6. Combine with Rice: Add the pan-fried beef and vegetable mixture to the cooked rice in the pot in which the rice was prepared.

  7. Heat Through: Heat the combined mixture on a low setting until it’s hot throughout, ensuring all the flavors meld together beautifully.

  8. Final Touch: Sprinkle freshly chopped parsley and chives over the dish to add a burst of freshness and color.

  9. Serve: Serve the Quick Pan Fried Beef and Vegetables directly from the pot in bowls. If desired, offer additional soy sauce or hot pepper sauce on the side for extra flavor.

This Quick Pan Fried Beef and Vegetables recipe is not only delicious but also packed with nutrients, making it a perfect choice for a quick and satisfying meal any day of the week! Enjoy the vibrant flavors and textures of this wholesome dish.

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