Recipe: Italian Yellow Pepper Puree ๐ฎ๐น
Description: This Italian Yellow Pepper Puree is a delightful first course for any Italian dinner, and its versatility allows it to complement a simple salad perfectly. Packed with flavor and nutrients, it’s a healthy choice for any occasion.
- Cook Time: 1 hour
- Prep Time: 15 minutes
- Total Time: 1 hour 15 minutes
- Servings: 6
Ingredients:
| Quantity | Ingredient |
|---|---|
| 6 | Yellow bell peppers |
| 1 | Olive oil |
| 4 | Onions |
| 1 | Carrot |
| 1/2 | Celery |
| 4 | Water |
| 3 | Potatoes |
| 1 | Salt |
| 2 | Bay leaves |
| Parmesan cheese |
Nutrition per Serving:
- Calories: 180.7
- Fat: 2.9g
- Saturated Fat: 0.4g
- Cholesterol: 0mg
- Sodium: 426.3mg
- Carbohydrates: 37.1g
- Fiber: 5.9g
- Sugar: 6.3g
- Protein: 4.8g
Instructions:
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Preheat the oven to 500ยฐF (260ยฐC). This high temperature will help in roasting the peppers to perfection.
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Lightly oil a baking pan to prevent the peppers from sticking.
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Halve and seed the peppers, then place them cut side down on the baking pan. This allows them to roast evenly.
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Bake for 25 to 30 minutes, or until the skins begin to wrinkle and the peppers develop a deeper golden color. This roasting process enhances their flavor.
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Meanwhile, warm the olive oil in a soup pot over medium heat. Add the onions, carrots, and celery, and sautรฉ for about 10 minutes until the onions are translucent but not browned.
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Add water, potatoes, salt, and bay leaves to the pot. Cover and bring to a boil, then reduce the heat and simmer until the potatoes are tender. This forms the flavorful base of the puree.
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Transfer the roasted peppers to a covered bowl. Once they’re cool enough to handle, remove their skins and add the peppers to the pot.
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Remove the bay leaves from the pot once the potatoes are tender. They’ve infused the soup with their aromatic flavor.
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Puree the soup in batches until smooth and thick. A blender works best for achieving the desired consistency.
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Season with salt and pepper to taste. Adjust the seasoning according to your preferences.
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Reheat the puree gently, if necessary, before serving. This ensures it’s served at the perfect temperature.
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Serve the puree topped with Parmesan cheese for an extra burst of flavor and richness.
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Enjoy your Italian Yellow Pepper Puree! This dish pairs beautifully with toasted bread spread with Parsley Pesto for a complete and satisfying meal experience.
