Caramel Bananas Recipe ๐๐ฏ
Indulge in the delightful flavors of caramel and bananas with this easy-to-make dessert recipe. Perfect for satisfying your sweet cravings in less than 30 minutes, these caramelized bananas are a treat for any occasion. Let’s dive into the recipe and create a heavenly dessert experience!
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories per serving: 561.8
Ingredients:
- 10 bananas
- 90g butter
- 1/4 cup brown sugar
- 1 tbsp golden syrup
- 1/3 cup sour cream
Instructions:
| Step | Description |
|---|---|
| 1 | Prepare the Bananas: Start by peeling the bananas and cutting them in half lengthways. Set aside for later use. |
| 2 | Heat Butter: In a large non-stick frying pan, heat 2/3rds of the butter over medium heat until it starts foaming. |
| 3 | Cook Bananas: Once the butter is foaming, add the banana halves to the pan. Cook them for about 2 minutes on each side until they turn golden brown and caramelized. |
| 4 | Set Aside: Transfer the caramelized bananas to a plate and keep them warm while you prepare the caramel sauce. |
| 5 | Prepare Caramel Sauce: In the same pan, add the remaining butter along with the brown sugar, golden syrup, and sour cream. Whisk the ingredients together over low heat until the sugar dissolves completely. |
| 6 | Simmer Sauce: Allow the mixture to simmer for about 1 minute, stirring continuously to ensure it’s well combined and smooth. |
| 7 | Incorporate Cream: After simmering for a minute, whisk in the cream and continue simmering for an additional minute, allowing the sauce to thicken slightly. |
| 8 | Return Bananas: Once the sauce is ready, return the caramelized bananas to the pan, gently nestling them in the caramel sauce. Allow them to simmer gently for 2-3 minutes, ensuring they are evenly coated with the sauce. |
| 9 | Serve: Serve the caramelized bananas immediately, accompanied by a scoop of vanilla ice cream and a generous dollop of whipped cream for an extra indulgent touch. Enjoy the rich flavors and creamy texture of this decadent dessert! |
Nutritional Information:
- Calories: 561.8
- Fat: 30.3g
- Saturated Fat: 18.8g
- Cholesterol: 83.7mg
- Sodium: 157.8mg
- Carbohydrates: 76.7g
- Fiber: 6.6g
- Sugar: 45.6g
- Protein: 4g
Recipe Notes:
- Ensure to use ripe bananas for the best flavor and texture.
- Adjust the sweetness according to your preference by adding more or less brown sugar and golden syrup.
- For a dairy-free option, you can substitute coconut cream for sour cream.
- Serve the caramelized bananas with a sprinkle of chopped nuts or a drizzle of chocolate sauce for additional decadence.
