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Golden Caramelized Plantains: Irresistibly Sweet Cuban Delight

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Fried Sweet Plantains (Plátanos Maduros Fritos) 🍌🔥

Overview:

  • Cuisine: Cuban
  • Category: Lunch/Snacks
  • Keywords: Tropical Fruits, Fruit, Low Protein, Savory, Sweet, < 30 Mins, Stove Top, Easy
  • Rating: 4.5 ⭐
  • Calories: 296.8 per serving
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Servings: Variable

Ingredients:

  • 1/4 cup butter
  • 1 tbsp olive oil
  • 3 ripe plantains, sliced
  • 1/2 tsp salt
  • Lemon juice (for garnish)

Instructions:

  1. Preparation: Begin by preparing your ingredients. Peel the ripe plantains and slice them into even pieces.

  2. Heat Skillet: In a large skillet, melt the butter with the olive oil over medium heat. Allow the butter to melt completely until it starts to sizzle gently.

  3. Fry Plantains: Once the skillet is hot and the butter is melted, carefully add the sliced plantains to the skillet. Make sure not to overcrowd the skillet; you may need to fry them in batches depending on the size of your skillet.

  4. Fry Until Golden: Fry the plantain slices for about 4 minutes on each side, or until they are golden brown and caramelized. Use a spatula to flip them occasionally to ensure even cooking and to prevent sticking.

  5. Drain Excess Oil: Once the plantains are beautifully golden and caramelized, remove them from the skillet using a slotted spoon. Allow any excess oil to drain off by placing them on a plate lined with paper towels.

  6. Serve Warm: Transfer the fried plantains to a large, warm serving platter. Sprinkle them with a touch of lemon juice for a burst of freshness, and sprinkle with salt to enhance their natural sweetness.

  7. Enjoy: Serve the fried sweet plantains warm as a delicious side dish or snack. They pair wonderfully with rice and beans or alongside your favorite meat or fish dishes.

Chef’s Tips:

  • Choosing Plantains: When selecting plantains, look for ripe ones that are yellow with some dark spots. Avoid green, unripe plantains as they will be too starchy and not sweet enough for this recipe.
  • Ripening Plantains: If your plantains are not yet ripe, you can speed up the ripening process by placing them in a warm area until they turn yellow and develop some dark spots.
  • Even Slicing: Try to slice the plantains into evenly sized pieces so that they cook evenly and achieve that perfect caramelization.
  • Customize: Feel free to customize this recipe to suit your taste preferences. You can sprinkle the fried plantains with cinnamon for a warm and aromatic flavor twist, or drizzle them with honey for extra sweetness.
  • Serve with Dips: For an extra indulgent treat, serve the fried plantains with a side of whipped cream, caramel sauce, or even a scoop of vanilla ice cream for a delightful dessert option.

Nutritional Information (per serving):

  • Calories: 296.8
  • Fat: 15.4g
  • Saturated Fat: 8g
  • Cholesterol: 30.5mg
  • Sodium: 87.2mg
  • Carbohydrates: 43.3g
  • Fiber: 3.1g
  • Sugar: 20.3g
  • Protein: 1.9g

Conclusion:

Indulge in the irresistible flavors of these Fried Sweet Plantains (Plátanos Maduros Fritos). Whether enjoyed as a snack or served as a side dish with your favorite Cuban-inspired meals, these caramelized delights are sure to tantalize your taste buds. With just a handful of ingredients and minimal prep time, you can whip up a batch of these golden beauties in no time. So why wait? Get frying and treat yourself to a taste of the tropics today! 🌴🍌

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