Golden Carrot Peanut Rice: A Flavorful Vegetarian Delight 🥕🥜🍚

Carrot Rice with Peanuts Recipe 🥕🍚

Overview:

Prepare to indulge in a delectable journey with this Carrot Rice with Peanuts recipe! Bursting with flavors and textures, this dish is not only incredibly delicious but also surprisingly low in calories. Perfect for lunch or snacks, this vegetarian delight offers a tantalizing blend of aromatic spices and wholesome ingredients. Let’s dive into the culinary adventure!

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Total Time: 30 minutes
• Servings: 6
• Cuisine: Asian, Indian
• Category: One Dish Meal
• Dietary: Vegan, Low Cholesterol, Kid Friendly
• Difficulty: Beginner Cook
• Keywords: Lunch/Snacks, Long Grain Rice, Rice, Grains, Fruit, Vegetable, Nuts, Steam, Easy

Ingredients:

• 1 cup long-grain rice
• 2 cups basmati rice
• 1/4 cup water
• 1 cup roasted peanuts
• 1 tablespoon butter (or suitable vegan substitute)
• 1 onion, finely chopped
• 1-inch gingerroot, grated
• 1 large carrot, grated
• Salt, to taste
• Pepper, to taste
• Fresh cilantro, chopped for garnish

Instructions:

1. Prepare Rice:

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   • In a medium saucepan, combine the long-grain rice and water.
   • Bring the mixture to a boil over high heat.

2. Steam Rice:

   • Once boiling, reduce the heat to low, cover the saucepan with a lid, and allow the rice to steam until tender and fully cooked, approximately 20 minutes.

3. Prepare Peanuts:

   • While the rice is cooking, pulverize the roasted peanuts in a blender until finely ground, then set them aside for later use.

4. Saute Aromatics:

   • In a large skillet, melt the butter over medium-high heat.
   • Add the finely chopped onion to the skillet and sauté until golden brown and fragrant.

5. Add Vegetables:

   • Stir in the grated ginger, carrots, and season with salt to taste.
   • Reduce the heat to low and cover the skillet, allowing the vegetables to steam for about 5 minutes until they are tender and infused with flavor.

6. Combine Ingredients:

   • Once the vegetables are tender, stir in the ground pepper and the previously prepared ground peanuts.
   • When the rice is fully cooked, add it to the skillet with the vegetable mixture, gently stirring to combine all the ingredients thoroughly.

7. Garnish and Serve:

   • Sprinkle the chopped cilantro over the finished dish for a burst of freshness and vibrant color.
   • Serve the Carrot Rice with Peanuts hot, allowing everyone to savor the delightful flavors and textures.

Nutritional Information (Per Serving):

• Calories: 199.1
• Fat: 6.9g
  • Saturated Fat: 1.9g
• Cholesterol: 5.1mg
• Sodium: 109.6mg
• Carbohydrates: 30g
  • Fiber: 1.9g
  • Sugar: 2g
• Protein: 4.8g

Notes:

• This dish can be easily customized to suit your preferences. Feel free to adjust the seasoning or add more vegetables for a personalized touch.
• For a vegan-friendly version, use a suitable butter substitute or omit the butter altogether.
• Leftovers can be refrigerated and reheated for a quick and satisfying meal later on.
• Experiment with different types of nuts or additional spices to create your own unique variations of this delightful Carrot Rice with Peanuts recipe!