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Saltine Cracker Cauliflower Casserole Recipe

Overview

Indulge in the comforting flavors of the Saltine Cracker Cauliflower Casserole, a beloved dish that combines tender cauliflower with creamy cheese and a crunchy cracker topping. This recipe, rated 5 stars by our community with 26 reviews, is perfect for those seeking a deliciously satisfying vegetarian option that’s easy to prepare in under an hour.

Recipe Details

  • Name: Saltine Cracker Cauliflower Casserole
  • Cook Time: 45 minutes
  • Prep Time: 15 minutes
  • Total Time: 1 hour
  • Recipe Category: Cheese
  • Keywords: Cauliflower, Vegetable, Low Protein, Less than 60 Minutes, Oven, Steam
  • Servings: 6

Nutritional Information (per serving)

  • Calories: 151.6
  • Fat: 9.7g
  • Saturated Fat: 4.7g
  • Cholesterol: 18mg
  • Sodium: 493mg
  • Carbohydrates: 12.8g
  • Fiber: 2.3g
  • Sugar: 3.3g
  • Protein: 5g

Ingredients

  • 1 head cauliflower
  • 1/2 onion, chopped
  • 1/4 cup sharp cheddar cheese, grated
  • 1 cup milk
  • 1/2 cup butter
  • 6 saltine crackers, crushed

Instructions

  1. Prepare Cauliflower: Steam or boil cauliflower and 1/4 cup onions until tender. Drain well and place in a 13×9-inch casserole dish.

  2. Prepare Cheese Mixture: In a bowl, mix grated sharp cheddar cheese with the remaining chopped onion.

  3. Prepare Soup Mixture: In another bowl, combine the condensed soup with milk until smooth.

  4. Assemble Casserole: Pour the soup mixture over the cauliflower in the casserole dish, ensuring it coats evenly.

  5. Prepare Cracker Topping: Crush saltine crackers and mix with melted butter.

  6. Add Topping: Sprinkle the cracker mixture evenly over the cauliflower and soup mixture in the casserole dish.

  7. Bake: Preheat the oven to 350°F (175°C). Bake the casserole uncovered for 25 to 30 minutes, or until the top is golden brown and bubbly.

Serving Suggestions

  • Serve hot as a delightful main dish or a hearty side alongside your favorite protein. This casserole pairs well with grilled chicken or fish for a balanced meal.

Recipe Notes

  • Make-Ahead Tip: You can prepare the casserole up to the baking step in advance. Cover and refrigerate, then bake when ready to serve.
  • Variations: Experiment with different types of cheese for varied flavors. Adding herbs like thyme or parsley can enhance the dish with a fresh, aromatic twist.

Conclusion

Enjoy the comforting flavors and textures of this Saltine Cracker Cauliflower Casserole, a recipe loved for its simplicity and delicious results. Perfect for family dinners or potluck gatherings, it’s sure to become a favorite in your recipe repertoire. For more culinary inspiration, visit Love with Recipes and explore our diverse collection of recipes crafted to delight your taste buds.

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