Aloo Gobi Recipe
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Servings: 8
Ingredients
- 1/4 cup vegetable oil
- 1 onion, chopped
- 1 bunch fresh coriander (cilantro), stalks chopped, leaves separated
- 1 green chili (adjust according to heat preference)
- 1 medium cauliflower, cut into florets
- 3 potatoes, peeled and diced
- 2 tomatoes, diced
- 1-inch piece fresh ginger, grated
- 2 cloves garlic, minced
- 1 tsp cumin seeds
- 2 tsp turmeric powder
- 1 tsp salt (or to taste)
- 2 tsp garam masala
- Water, as needed
Instructions
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Heat vegetable oil in a large saucepan over medium heat.
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Add chopped onion and cumin seeds. Sauté until onions are golden and translucent.
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Stir in chopped coriander stalks, green chili, turmeric powder, and salt. Cook for another minute.
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Add diced tomatoes, grated ginger, and minced garlic. Mix well and cook for 2-3 minutes until tomatoes soften.
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Add diced potatoes and cauliflower florets to the saucepan. Stir to coat them in the curry mixture. If the mixture seems dry, add a few tablespoons of water to prevent sticking.
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Cover the saucepan and simmer for about 20 minutes, or until the potatoes and cauliflower are tender. Stir occasionally to ensure even cooking.
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Once the vegetables are cooked through, add garam masala and mix gently.
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Sprinkle chopped coriander leaves (cilantro) over the curry for garnish.
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Remove from heat and let it sit covered for a few minutes to allow the flavors to meld.
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Serve hot with rice or Indian breads like naan or roti.
Nutritional Information (Per Serving)
- Calories: 215.9
- Total Fat: 7.5g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 335.1mg
- Total Carbohydrates: 34.4g
- Dietary Fiber: 6.4g
- Sugars: 5.7g
- Protein: 5.7g
Enjoy this delicious Aloo Gobi dish, packed with aromatic spices and hearty vegetables. Perfect for a satisfying meal any day of the week!
