Midwest Baked Haddock Recipe π
Overview:
Indulge in the savory delight of Midwest Baked Haddock, a tantalizing dish that marries the delicate flavor of haddock with the richness of a creamy cheese sauce. With just a handful of ingredients and a bit of culinary finesse, you can whip up this masterpiece in under an hour. Bursting with protein and low in carbs, this dish is not only delicious but also a healthy choice for any occasion. Let’s dive into the culinary adventure and uncover the secrets to crafting this delectable Midwest delicacy!
Recipe Details:
- Name: Midwest Baked Haddock
- Cook Time: 45 minutes
- Prep Time: 15 minutes
- Total Time: 1 hour
- Servings: 4
- Calories per Serving: 504.5
- Rating: βββββ (based on 12 reviews)
- Category: Cheese
- Keywords: Very Low Carbs, High Protein, High In…, < 60 Mins, Oven
Ingredients:
Quantity | Ingredient |
---|---|
3 | Butter |
1/4 | Flour |
– | Nutmeg |
1/4 | Milk |
1 1/2 | Cheddar Cheese |
3/4 | Sherry Wine |
2 1/2 | Paprika |
Nutritional Information (per serving):
- Calories: 504.5
- Fat Content: 20.7g
- Saturated Fat Content: 12.4g
- Cholesterol Content: 244.9mg
- Sodium Content: 992.1mg
- Carbohydrate Content: 10.6g
- Fiber Content: 0.2g
- Sugar Content: 0.2g
- Protein Content: 65.8g
Recipe Instructions:
-
Prepare the White Sauce:
- In a saucepan, melt the butter over medium heat.
- Stir in the flour and nutmeg, ensuring a smooth consistency.
- Gradually pour in the milk, stirring constantly until the mixture thickens and becomes smooth.
-
Incorporate the Cheese:
- Add the cheddar cheese to the sauce, stirring continuously until the cheese is fully melted and incorporated.
-
Preheat the Oven:
- Preheat your oven to 325Β°F (163Β°C).
-
Prepare the Haddock:
- Place the haddock fillets in a greased baking dish, ensuring they are evenly spaced.
-
Season the Haddock:
- Sprinkle salt and pepper over the haddock fillets, to taste.
-
Layer the Sauce:
- Pour the prepared cheese sauce evenly over the haddock fillets, ensuring they are fully covered.
-
Add the Final Touches:
- Drizzle the sherry wine over the haddock, adding a touch of richness to the dish.
- Liberally sprinkle paprika over the haddock for an added burst of flavor and vibrant color.
-
Bake to Perfection:
- Place the baking dish in the preheated oven and bake for approximately 45 minutes, or until the haddock is cooked through and the sauce is bubbling and golden brown.
-
Serve and Enjoy:
- Once baked to perfection, remove the Midwest Baked Haddock from the oven.
- Serve hot, garnished with fresh herbs if desired, and enjoy the harmonious flavors of this Midwest classic.
Tips and Tricks:
- For an extra crispy topping, consider sprinkling breadcrumbs over the cheese sauce before baking.
- Experiment with different types of cheese to customize the flavor profile of your dish.
- To ensure the haddock cooks evenly, choose fillets that are of similar thickness.
- Pair this dish with your favorite side dishes such as roasted vegetables or creamy mashed potatoes for a complete meal.
Final Thoughts:
Indulge your taste buds in the luxurious flavors of Midwest Baked Haddock, a dish that promises to elevate your dining experience to new heights. With its creamy cheese sauce and tender haddock, this recipe is a true testament to the culinary delights of the Midwest. Whether you’re hosting a dinner party or simply craving a comforting meal, this dish is sure to impress. So gather your ingredients and embark on a culinary journey that celebrates the rich flavors of the heartland. Enjoy every bite, savor every moment, and create unforgettable memories with Midwest Baked Haddock! π½οΈβ¨