Chicken and Broccoli Casserole Recipe ππ₯¦
Overview:
This Chicken and Broccoli recipe is a delightful creation that’s perfect for those busy weeknights when you crave something comforting yet effortless to prepare. With succulent chicken breasts, wholesome broccoli, and a creamy, cheesy sauce, this dish is bound to become a family favorite. Plus, it’s ready in just over an hour, making it ideal for satisfying hunger pangs without spending too much time in the kitchen. Let’s dive into the details!
- Prep Time: 10 minutes
- Cook Time: 1 hour 15 minutes
- Total Time: 1 hour 25 minutes
- Servings: 3
- Calories: 531.8 per serving
- Rating: 4.5 stars (from 6 reviews)
Ingredients:
- 3 chicken breasts
- 1 package of frozen broccoli
- 1 cup cheddar cheese, shredded
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
Instructions:
1. Preheat and Prepare:
- Preheat your oven to 350Β°F (175Β°C).
- Grease a small casserole dish lightly to prevent sticking.
2. Prepare the Sauce:
- In a mixing bowl, combine the cream of chicken soup, mayonnaise, and lemon juice.
- Stir well until the ingredients are fully incorporated into a smooth sauce.
3. Assemble the Layers:
- Begin by placing half of the chicken breasts at the bottom of the casserole dish.
- Follow by layering half of the shredded cheddar cheese on top of the chicken.
- Arrange half of the frozen broccoli over the cheese layer.
- Pour half of the prepared sauce evenly over the broccoli layer, ensuring it covers the ingredients.
4. Repeat the Layers:
- Repeat the layering process with the remaining chicken, cheese, broccoli, and sauce.
- Ensure each layer is evenly distributed for a balanced taste in every bite.
5. Bake to Perfection:
- Once the layers are assembled, place the casserole dish in the preheated oven.
- Bake for approximately 45 minutes or until the chicken is cooked through, and the cheese is golden and bubbly.
- Keep an eye on the casserole during the last few minutes of baking to prevent over-browning.
6. Serve and Enjoy:
- Once fully baked, remove the casserole from the oven and let it cool for a few minutes.
- Serve hot, garnished with fresh parsley or a sprinkle of black pepper if desired.
- Pair this hearty Chicken and Broccoli Casserole with a side salad or steamed vegetables for a complete meal.
Nutritional Information (per serving):
- Calories: 531.8
- Fat: 33.8g
- Saturated Fat: 13.5g
- Cholesterol: 133.6mg
- Sodium: 1038.6mg
- Carbohydrates: 13.2g
- Fiber: 2.9g
- Sugar: 3.3g
- Protein: 44g
Tips and Variations:
- Make it Spicy: Add a pinch of red pepper flakes or a dash of hot sauce to the sauce for a spicy kick.
- Cheese Lover’s Delight: Experiment with different types of cheese like mozzarella or pepper jack for varied flavors.
- Vegetarian Twist: Substitute the chicken with tofu or extra veggies like bell peppers and mushrooms for a vegetarian version.
- Make Ahead: Prepare the casserole up to the baking step, cover it tightly with foil, and refrigerate. When ready to serve, simply bake as directed, adding a few extra minutes if needed.
This Chicken and Broccoli Casserole is not only delicious and satisfying but also versatile enough to accommodate various dietary preferences. Whether you’re cooking for a family dinner or a potluck gathering, this recipe is sure to impress with its flavors and simplicity. Enjoy the wholesome goodness in every bite! π½οΈβ¨