Sure, let’s dive into crafting the ultimate Chicken Rollups recipe, perfect for lunch or snacks, blending tender chicken breast with flavorful ingredients, all wrapped up in a golden crescent roll blanket, served with a creamy and indulgent sauce. With a prep time of just an hour and a half, including baking, you’ll have a delightful dish ready to impress in no time!
Chicken Rollups Recipe
Ingredients:
- 4 boneless chicken breasts
- 1 onion, finely chopped
- 1 bunch of parsley, finely chopped
- 8 oz cream cheese, softened
- 1/2 – 1 cup butter, melted
- 1/2 – 1 cup sour cream
- 1 package crescent roll dough
- Salt and pepper to taste
- Olive oil (for baking)
- Water (for boiling)
- Stuffing crumbs (for coating)
For the Sauce:
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
Equipment:
- Baking sheet
- Wax paper or cutting board
Instructions:
-
Prepare the Chicken:
- Preheat your oven to 375°F (190°C).
- Place the chicken breasts on a baking sheet lined with parchment paper.
- Drizzle olive oil over the chicken breasts and season with salt and pepper.
- Bake for about 45 minutes to 1 hour, or until the chicken is fully cooked and no longer pink in the center.
- Alternatively, you can boil the chicken breasts in water until cooked through.
-
Prepare the Filling:
- Once the chicken is cooked, allow it to cool slightly, then dice it into small pieces.
- In a mixing bowl, combine the diced chicken, chopped onion, parsley, and softened cream cheese. Mix until well combined.
-
Assemble the Rollups:
- On a clean surface, lay out a sheet of wax paper or a cutting board.
- Unroll the crescent roll dough and separate it into triangles.
- Place a spoonful of the chicken mixture onto each crescent roll triangle.
- Roll up the crescent roll dough, enclosing the chicken mixture inside, and seal the edges.
-
Coat and Bake:
- Dip each rolled-up chicken rollup into the melted butter, ensuring it’s fully coated.
- Roll the coated rollup in the stuffing crumbs until evenly coated.
- Place the coated rollups onto a baking sheet, leaving some space between each rollup.
- Bake in the preheated oven for 20 to 35 minutes, or until the crescent rolls are golden brown and crispy.
-
Prepare the Sauce:
- In a saucepan, combine the cream of mushroom soup, cream of chicken soup, and sour cream.
- Heat the sauce over medium heat, stirring occasionally, until warmed through.
-
Serve:
- Once the chicken rollups are baked to perfection, remove them from the oven.
- Plate the chicken rollups and drizzle the creamy sauce over the top.
- Serve hot and enjoy the delicious flavors!
Nutritional Information (Per Serving):
- Calories: 342.075
- Fat: 23.65g
- Saturated Fat: 12.35g
- Cholesterol: 75.775mg
- Sodium: 609.5mg
- Carbohydrates: 19.525g
- Fiber: 0.8g
- Sugar: 2.175g
- Protein: 13.075g
Recipe Notes:
- Feel free to customize the filling with your favorite herbs and spices.
- You can substitute the cream cheese with other creamy cheeses like goat cheese or brie for a different flavor profile.
- Serve these chicken rollups with a side salad or steamed vegetables for a complete meal.
With its tender chicken, creamy filling, and crispy exterior, these Chicken Rollups are sure to become a favorite in your household, perfect for any occasion or gathering. Whether you’re a beginner cook or a seasoned chef, this recipe is easy to follow and yields impressive results every time. Enjoy the delightful combination of flavors and textures in every bite! 🍗✨