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Chicken Frittata Recipe
π Total Time: 30 minutes
π₯ Servings: 2
π³ Calories per Serving: 754
π Rating: 4 stars
π©βπ³ Skill Level: Beginner Cook
π₯ Category: Breakfast
Ingredients:
- 1 tbsp olive oil
- 1/2 chicken breast, diced
- 4 1/2 oz angel hair pasta, chopped into 1-inch lengths
- 1/2 cup spinach
- 1 egg
- 2 oz cheese, grated
Instructions:
-
Preparation:
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- Grate the cheese if not already grated.
- Dice the chicken breast into small pieces.
- Preheat the broiler.
-
Mixing:
- In a mixing bowl, combine the chopped pasta, spinach, diced chicken breast, beaten egg, and grated cheese. Mix them well until evenly combined.
-
Cooking:
- Heat olive oil in a skillet over medium heat.
- Add the diced chicken breast to the skillet and cook until browned, about 7 minutes.
- Once the chicken is browned, add the pasta mixture to the skillet.
- Cook the mixture for about 5 minutes, stirring occasionally, until the eggs are set and the cheese is melted.
-
Broiling:
- Before broiling, make sure to wrap foil around the skillet handle to protect it from the heat.
- Transfer the skillet to the oven and broil for about 3 minutes until the top is golden brown and slightly crispy.
-
Serving:
- Carefully remove the skillet from the oven using oven mitts.
- Allow the frittata to cool slightly before slicing it into wedges.
- Serve hot and enjoy your delicious Chicken Frittata!
Nutritional Information (Per Serving):
- Calories: 754
- Total Fat: 33.1g
- Saturated Fat: 10.4g
- Cholesterol: 302.2mg
- Sodium: 1024.9mg
- Total Carbohydrates: 65g
- Dietary Fiber: 2.7g
- Sugar: 12.7g
- Protein: 46.5g
This Chicken Frittata recipe is a delightful combination of tender chicken, flavorful pasta, nutritious spinach, and gooey cheese, all baked together to perfection. It’s a quick and easy dish, perfect for a hearty breakfast or a satisfying brunch. Plus, with just 30 minutes from start to finish, it’s a great option for busy mornings when you need a delicious meal in a hurry. Give this recipe a try and enjoy a tasty and nutritious meal that will keep you fueled throughout the day!