Baked Chicken Packets Recipe
Description: Dive into the savory delight of these Baked Chicken Packets, a cherished recipe passed down from generation to generation. Inspired by the culinary wisdom of my Mother, this dish embodies comfort and flavor in every bite. Perfect for those seeking a wholesome meal with minimal effort, these chicken packets can be prepared ahead, marinated overnight, and baked to perfection the next day. For a crispy twist, feel free to indulge in the option of deep-frying. Whether it’s a quick lunch or a satisfying snack, these packets promise a burst of deliciousness that will leave everyone craving for more.
Recipe Category: Lunch/Snacks 🍗
Keywords: Chicken, Poultry, Meat, Very Low Carbs, Healthy, Kid Friendly, < 60 Mins, Oven, Refrigerator, Deep Fried, Easy 🥦🍽️
Nutritional Information (per serving):
- Calories: 84.9
- Fat Content: 1.6g
- Saturated Fat Content: 0.3g
- Cholesterol Content: 37.8mg
- Sodium Content: 718.8mg
- Carbohydrate Content: 2.8g
- Fiber Content: 0.9g
- Sugar Content: 1.6g
- Protein Content: 13.9g
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Boneless, skinless chicken breast halves |
| 1/4 – 1/2 | Green onion |
| 1 | Fresh cilantro |
| 1 | Red bell pepper |
| 2 | Soy sauce |
| 1 | Vinegar |
| 1 | Salt |
| 1/4 | Ginger |
| 1/4 | Pepper |
Instructions:
-
Marinate the Chicken:
- In a mixing bowl, combine all the ingredients thoroughly.
- Cover the bowl and let the mixture marinate in the refrigerator for at least 1 hour.
-
Prepare the Packets:
- Preheat the oven to 450°F (232°C).
- Cut out 4 large sheets of aluminum foil and spray them with nonstick cooking spray.
- Divide the marinated chicken mixture into 4 equal portions.
- Place each portion onto a separate sheet of aluminum foil.
-
Form the Packets:
- Bring up the sides of the foil to completely cover the chicken.
- Double fold the other sides to form secure packets, ensuring not to make them too tight.
-
Bake the Packets:
- Place the foil packets on a baking sheet and transfer them to the preheated oven.
- Bake for 20-25 minutes, or until the chicken is cooked through and tender.
-
Serve and Enjoy:
- Carefully open the packets, as they will be hot.
- Serve the flavorful chicken with your choice of sides, such as french fries or rice, for a complete and satisfying meal experience.
Indulge in the delightful aroma and exquisite flavors of these Baked Chicken Packets, a timeless recipe that brings warmth and joy to every gathering. Whether enjoyed as a quick lunch or a delightful snack, this dish is sure to become a favorite in your culinary repertoire. Bon appétit! 🍗🌶️🍚
