Golden Chicken Spinach Quiche: Easy Homemade Recipe

Sure, let’s dive into the delightful world of Chicken and Spinach Quiche! 🍗🥬 This recipe is a delightful blend of tender chicken, flavorful spinach, and creamy cheese, all nestled in a flaky pastry crust. Perfect for brunch, lunch, or a light dinner, this quiche is sure to become a favorite in your recipe collection.

Chicken and Spinach Quiche Recipe

Overview:

• Preparation Time: 10 minutes
• Cooking Time: 40 minutes
• Total Time: 50 minutes
• Servings: 6
• Yield: 1 Quiche
• Calories per serving: 305.4
• Rating: ⭐⭐⭐⭐⭐ (based on 8 reviews)

Ingredients:

• 1 pastry shell
• 1 cup cooked chicken, diced
• 1 cup Swiss cheese, shredded
• 1 cup frozen chopped spinach, thawed and drained
• 1/4 cup onion, finely chopped
• 2 eggs
• 3/4 cup 1% low-fat milk
• 1/4 cup low-fat mayonnaise
• 1/8 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 teaspoon dried basil leaves

Instructions:

1. Preheat Oven: Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

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2. Prepare Pastry Shell: Pierce the pastry shell thoroughly with a fork to prevent it from puffing up during baking.

3. Par-Bake Pastry Shell: Place the pastry shell in the preheated oven and bake at 375 degrees Fahrenheit for 10 minutes until lightly golden brown. Remove from the oven and set aside.

4. Prepare Filling: In a large mixing bowl, combine the diced chicken, shredded Swiss cheese, thawed and drained spinach, and finely chopped onion. Mix well to evenly distribute the ingredients.

5. Fill Pastry Shell: Spoon the chicken and spinach mixture into the par-baked pastry shell, spreading it out evenly.

6. Prepare Egg Mixture: In a small bowl, whisk together the eggs, low-fat milk, mayonnaise, salt, pepper, and dried basil leaves until smooth and well combined.

7. Pour Egg Mixture: Pour the egg mixture evenly over the chicken and spinach filling in the pastry shell.

8. Bake Quiche: Place the quiche in the preheated oven and bake at 350 degrees Fahrenheit (175 degrees Celsius) for 40 minutes, or until the top is golden brown and a knife inserted in the center comes out clean.

9. Serve: Once baked, remove the quiche from the oven and allow it to cool slightly before slicing and serving. Serve warm and enjoy!

Tips:

• You can customize this quiche by adding other vegetables such as mushrooms, bell peppers, or tomatoes.
• For extra flavor, consider adding a sprinkle of grated Parmesan cheese on top before baking.
• This quiche can be made ahead of time and stored in the refrigerator. Simply reheat slices in the microwave or oven before serving.

Nutritional Information (Per Serving):

• Calories: 305.4
• Total Fat: 18.6g
  • Saturated Fat: 6.8g
• Cholesterol: 105.1mg
• Sodium: 367.9mg
• Total Carbohydrates: 18g
  • Dietary Fiber: 2.7g
  • Sugar: 1.6g
• Protein: 16.9g

This Chicken and Spinach Quiche is a versatile dish that’s perfect for any occasion. Whether you’re hosting a brunch with friends or looking for a simple yet satisfying dinner option, this recipe is sure to impress. Enjoy the delicious flavors and comforting warmth of homemade quiche with this easy-to-follow recipe! 🥧🍽️