Chickpea Soup Recipe

Overview:

Welcome to lovewithrecipes.com’s delightful Chickpea Soup recipe, perfect for those seeking a flavorful and nourishing meal in under 30 minutes! 🍲 This Southwest Asian-inspired dish blends aromatic garlic, fragrant rosemary, hearty chickpeas, and wholesome tomatoes, creating a symphony of tastes and textures that will tantalize your taste buds. Bursting with protein, fiber, and essential nutrients, this easy and inexpensive recipe is a true culinary delight, suitable for any occasion. Let’s dive into the savory world of Chickpea Soup!

Recipe Details:

• Name: Chickpea Soup
• Cook Time: 20 minutes
• Prep Time: 10 minutes
• Total Time: 30 minutes
• Servings: 6
• Category: Beans
• Keywords: Southwest Asia (Middle East), Asian, < 30 Mins, Easy, Inexpensive
• Calories: 291.2 per serving
• Fat Content: 11.2g
• Saturated Fat Content: 1.6g
• Cholesterol Content: 0mg
• Sodium Content: 750.2mg
• Carbohydrate Content: 38g
• Fiber Content: 5.1g
• Sugar Content: 1.8g
• Protein Content: 10g

Ingredients:

Instructions:

1. Sauté Garlic and Rosemary: In a large pot, heat some oil over medium heat. Add one clove of minced garlic and a sprig of fresh rosemary. Sauté until the garlic turns golden brown, infusing the oil with aromatic flavors.

   Related Articles

   • 
     Tangy Lime Cilantro Coleslaw 🥗🍋
   • 
     Creamy Raisin Pie
   • 
     Golden Crusted Chicken Roulade: Asiago & Pine Nut Delight 🧀✨
   • 
     Vibrant Beet Endive Salad

2. Remove Garlic: Once the garlic is golden brown, carefully remove it from the pot, leaving the infused oil and rosemary behind.

3. Add Tomatoes and Seasonings: To the pot, add four diced tomatoes along with 2 teaspoons of salt and 1/4 teaspoon of pepper. Allow the mixture to simmer gently for 6-7 minutes, allowing the tomatoes to break down and release their juices, creating a rich base for the soup.

4. Incorporate Chickpeas and Broth: Add the canned chickpeas (15 oz) and 3 cups of chicken broth to the pot. Stir well to combine all the ingredients, ensuring they are evenly distributed.

5. Bring to a Boil: Increase the heat to high and bring the soup to a vigorous boil. Once boiling, reduce the heat to medium-low to maintain a gentle simmer.

6. Add Pasta and Simmer: Carefully add 1 1/3 cups of pasta to the pot, stirring gently to prevent sticking. Allow the soup to simmer for an additional 8-9 minutes, or until the pasta is tender and cooked to perfection.

7. Stir Occasionally: Throughout the simmering process, remember to stir the soup occasionally, ensuring that all the ingredients meld together harmoniously.

8. Enjoy: Once the pasta is cooked and the flavors have melded beautifully, your Chickpea Soup is ready to be enjoyed! Ladle it into bowls, garnish with a sprig of fresh rosemary if desired, and serve piping hot.

Final Thoughts:

With its enticing aroma and hearty flavors, Chickpea Soup is sure to become a beloved favorite in your recipe repertoire. Whether you’re craving a quick and comforting weeknight meal or hosting a casual gathering with friends, this versatile dish is guaranteed to impress. Plus, with minimal prep and cook time, it’s an excellent option for busy days when you need a satisfying meal in a flash. So, gather your ingredients, roll up your sleeves, and let’s embark on a culinary adventure with this delightful Chickpea Soup recipe from lovewithrecipes.com! 🌟