Coconut Breaded Cod is a delightful recipe that brings together the tropical flavors of coconut with the mildness of cod fish, resulting in a dish that is both flavorful and satisfying. This recipe, which you can find exclusively on lovewithrecipes.com, is perfect for those looking for a quick and easy meal that doesn’t compromise on taste. Whether you’re cooking for your family on a busy weeknight or entertaining guests at a summer barbecue, this Coconut Breaded Cod is sure to impress.
Ingredients:
- 1 1/4 pounds cod fish fillets
- 3 tablespoons lime juice
- 1 teaspoon salt
- 1/4 teaspoon ground mace
- 1/4 teaspoon cayenne
- 2 eggs
- 1/2 cup water
- 2 cups unsweetened coconut
- 3 tablespoons butter
Nutritional Information:
- Calories: 1417.8
- Fat Content: 111.8g
- Saturated Fat Content: 93.1g
- Cholesterol Content: 242.8mg
- Sodium Content: 717.6mg
- Carbohydrate Content: 63.5g
- Fiber Content: 26.4g
- Sugar Content: 13.9g
- Protein Content: 53.3g
Cooking Instructions:
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Preheat the Oven: Start by preheating your oven to 350 degrees Fahrenheit. This ensures that your oven is ready to bake the breaded cod to perfection.
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Prepare the Cod Fillets: Rinse the cod fillets well under cool water to remove any impurities. Once rinsed, sprinkle them generously with lime juice and set them aside. This step adds a burst of citrus flavor to the fish, enhancing its taste.
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Prepare the Breading Mixture: In a shallow dish suitable for dredging, mix together the bread crumbs, salt, ground mace, and cayenne. This flavorful mixture will serve as the coating for the cod fillets, adding a layer of delicious seasoning.
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Prepare the Egg Wash: In another shallow dish, beat together the eggs and water to create an egg wash. This will help the breading mixture adhere to the cod fillets, ensuring a crispy and golden crust.
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Coat the Cod Fillets: Place the unsweetened coconut in a separate shallow dish suitable for dredging. Now, it’s time to coat the cod fillets. First, dredge each piece of lime juice-covered fish in the breading mixture, ensuring they are evenly coated. Then, dip them in the egg wash, followed by dredging them in the coconut. For a thicker coating, you can repeat the egg and coconut steps.
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Prepare the Baking Dish: Melt the butter and pour it into the bottom of a baking dish. Alternatively, you can spray the baking dish with cooking spray to prevent the cod fillets from sticking.
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Bake the Cod Fillets: Lay the thoroughly-coated pieces of fish in the prepared baking pan. Bake for about 25-30 minutes or until the fish flakes easily with a fork. The coconut breading will turn golden brown and crispy, adding both texture and flavor to the dish.
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Serve and Enjoy: Once baked, serve the Coconut Breaded Cod hot with a side of good tartar sauce. Additionally, it pairs well with baked bacon-wrapped shrimp, providing a satisfying and flavorful meal that will delight your taste buds.
Recipe Tips:
- For added flavor, you can sprinkle some extra lime juice over the baked cod fillets before serving.
- If you prefer a spicier kick, increase the amount of cayenne in the breading mixture.
- Make sure to use unsweetened coconut to avoid overpowering the dish with sweetness.
- Feel free to customize the recipe by adding your favorite herbs and spices to the breading mixture for a unique twist.
Conclusion:
In conclusion, Coconut Breaded Cod is a fantastic recipe that combines the sweetness of coconut with the savory taste of cod fish, creating a dish that is both delicious and easy to prepare. With simple ingredients and straightforward instructions, this recipe is perfect for busy weeknights or casual gatherings with friends and family. Give it a try today and elevate your dinner table with this tropical-inspired delight!
