Get ready to embark on a culinary journey with our delectable Fried Green Tomatoes recipe, a mouthwatering dish that perfectly combines the tanginess of green tomatoes with a crispy, golden exterior. This Southern-inspired creation is not only a delightful treat for your taste buds but also a breeze to whip up in your kitchen, making it an ideal choice for those seeking a quick and flavorful vegetable fix.
Let’s dive into the culinary adventure with a total preparation time of 55 minutes, broken down into 40 minutes of prep time and 15 minutes of cooking time. These Fried Green Tomatoes are not only a culinary delight but also fall under the category of Low Protein recipes, making them a healthy choice for those conscious of their dietary intake. The recipe serves six, making it perfect for a family dinner or a gathering with friends.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 6 | Green Tomatoes |
| 1 | Sugar |
| 1/2 | Flour |
| 1/2 | Salt |
| 1/4 | Pepper |
| 1/4 | Butter |
Nutritional Information (per serving):
- Calories: 134.3
- Fat Content: 8g
- Saturated Fat Content: 4.9g
- Cholesterol Content: 20.3mg
- Sodium Content: 277.5mg
- Carbohydrate Content: 14.3g
- Fiber Content: 1.7g
- Sugar Content: 5g
- Protein Content: 2.6g
Instructions:
-
Prepare the Tomatoes:
Sprinkle the sliced green tomatoes with sugar and let them stand for about 15 minutes. This step adds a touch of sweetness to the tomatoes. -
Coat with Flour Mixture:
In a bowl, combine flour, salt, and pepper. Coat each tomato slice with this flavorful mixture, ensuring an even distribution of the spices. -
Pan-Fry to Golden Perfection:
Melt 2 tablespoons of butter in a skillet over medium heat. Brown the coated tomato slices slowly on both sides, achieving a crispy and golden exterior. -
Transfer to Oven:
Once each batch is browned, remove them to an oven-proof platter and keep them warm in the oven until all tomatoes are cooked. This step ensures a consistent temperature and preserves the crispiness. -
Add Butter for Extra Flavor:
If needed, add more butter to the skillet. This not only enhances the flavor but also contributes to the golden crust on the tomatoes. -
Choose Your Serving Style:
For those who prefer the tomatoes with a satisfying crunch, serve them as is. Alternatively, for an added layer of richness, consider the following step. -
Creamy Option:
Elevate your Fried Green Tomatoes by adding 1/2 cup of light cream or dairy half and half to the skillet. Heat the mixture, stirring it into the flavorful drippings, and generously pour it over the tomatoes. This step introduces a creamy texture, taking the dish to a whole new level.
There you have it – a comprehensive guide to creating the perfect Fried Green Tomatoes that are not only visually appealing but also a treat for your taste buds. With a perfect balance of sweetness, crunch, and creaminess, this recipe is sure to become a household favorite. Don’t forget to share your culinary masterpiece with family and friends, spreading the joy of good food and delightful flavors!
