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Golden Crisp Sauteed Calves Liver with Balsamic Glaze

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Sauteed Calves Liver Recipe

🕒 Total Time: 30 minutes
🍽 Servings: 4

Ingredients:

  • 6 slices calf liver
  • 1 onion
  • 6 slices bacon
  • Flour
  • Salt
  • Pepper
  • Balsamic vinegar

Instructions:

  1. Prepare Ingredients:

    • Begin by slicing the calf liver into thin slices.
    • Peel and slice the onion thinly.
    • Lay out the bacon slices on paper towels to drain excess grease.
  2. Cook Bacon:

    • In a large frying pan over medium heat, fry the bacon until it’s crisp and golden brown.
    • Once cooked, transfer the bacon to a plate lined with paper towels to absorb excess oil.
  3. Saute Onions:

    • In the same pan with the remaining bacon fat, add the sliced onions.
    • Saute the onions until they turn golden brown and become tender.
    • Once done, remove the onions from the pan and set them aside.
  4. Prepare Liver:

    • Lightly dust each slice of calf liver with flour.
    • Season both sides of the liver slices with salt and pepper according to your taste preferences.
  5. Saute Liver:

    • Increase the heat to medium-high.
    • Carefully place the seasoned liver slices into the hot pan.
    • Saute the liver for about 3 minutes on each side until it’s browned and cooked through. Ensure not to overcook the liver, as it can become tough.
  6. Deglaze Pan:

    • Once the liver is cooked, remove it from the pan and set it aside.
    • Pour a splash of balsamic vinegar into the pan to deglaze it, scraping up any browned bits from the bottom.
    • Allow the vinegar to simmer for a moment to reduce slightly and intensify its flavor.
  7. Combine Ingredients:

    • Return the cooked bacon and sauteed onions back into the pan with the deglazed vinegar.
    • Gently toss the ingredients together to blend the flavors.
    • Let the mixture simmer for a minute or two to allow the flavors to meld.
  8. Serve:

    • Plate the sauteed calves liver alongside your favorite side dishes, such as mashed potatoes or steamed vegetables.
    • Garnish with fresh herbs, if desired, for a pop of color and added flavor.

Nutritional Information (Per Serving):

  • Calories: 80.5
  • Fat: 5.4g
    • Saturated Fat: 1.8g
  • Cholesterol: 8.2mg
  • Sodium: 104.2mg
  • Carbohydrates: 5.6g
    • Fiber: 0.6g
    • Sugar: 3.4g
  • Protein: 1.9g

Enjoy this savory and flavorful sauteed calves liver dish, perfect for a quick and satisfying meal on any occasion!

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