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Sauteed Calves Liver Recipe
🕒 Total Time: 30 minutes
🍽 Servings: 4
Ingredients:
- 6 slices calf liver
- 1 onion
- 6 slices bacon
- Flour
- Salt
- Pepper
- Balsamic vinegar
Instructions:
-
Prepare Ingredients:
- Begin by slicing the calf liver into thin slices.
- Peel and slice the onion thinly.
- Lay out the bacon slices on paper towels to drain excess grease.
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Cook Bacon:
- In a large frying pan over medium heat, fry the bacon until it’s crisp and golden brown.
- Once cooked, transfer the bacon to a plate lined with paper towels to absorb excess oil.
-
Saute Onions:
- In the same pan with the remaining bacon fat, add the sliced onions.
- Saute the onions until they turn golden brown and become tender.
- Once done, remove the onions from the pan and set them aside.
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Prepare Liver:
- Lightly dust each slice of calf liver with flour.
- Season both sides of the liver slices with salt and pepper according to your taste preferences.
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Saute Liver:
- Increase the heat to medium-high.
- Carefully place the seasoned liver slices into the hot pan.
- Saute the liver for about 3 minutes on each side until it’s browned and cooked through. Ensure not to overcook the liver, as it can become tough.
-
Deglaze Pan:
- Once the liver is cooked, remove it from the pan and set it aside.
- Pour a splash of balsamic vinegar into the pan to deglaze it, scraping up any browned bits from the bottom.
- Allow the vinegar to simmer for a moment to reduce slightly and intensify its flavor.
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Combine Ingredients:
- Return the cooked bacon and sauteed onions back into the pan with the deglazed vinegar.
- Gently toss the ingredients together to blend the flavors.
- Let the mixture simmer for a minute or two to allow the flavors to meld.
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Serve:
- Plate the sauteed calves liver alongside your favorite side dishes, such as mashed potatoes or steamed vegetables.
- Garnish with fresh herbs, if desired, for a pop of color and added flavor.
Nutritional Information (Per Serving):
- Calories: 80.5
- Fat: 5.4g
- Saturated Fat: 1.8g
- Cholesterol: 8.2mg
- Sodium: 104.2mg
- Carbohydrates: 5.6g
- Fiber: 0.6g
- Sugar: 3.4g
- Protein: 1.9g
Enjoy this savory and flavorful sauteed calves liver dish, perfect for a quick and satisfying meal on any occasion!