🍽️ Deep-Fried Cornish Game Hens Recipe 🍗
✨ Introduction:
Indulge in a culinary adventure with this sensational Deep-Fried Cornish Game Hens recipe from lovewithrecipes.com. The perfect blend of crispy perfection and succulent tenderness awaits you in every bite. This poultry delight is not only a treat for your taste buds but also a wholesome, healthy option, boasting very low carbs and high protein content.
🕒 Preparation Time:
- Prep Time: Instant (PT0S) 🌪️
- Total Time: Quick and Easy (PT0S) ⏰
🥩 Ingredients:
- 2 units of Cornish Game Hens
- Vegetable Shortening
- Salt
- Pepper
- Lemon
🔪 Instructions:
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Preparation: Begin by ensuring your stockpot is no more than half full with vegetable shortening, allowing room for the inevitable boiling when the hens are added. This step ensures a smooth frying process.
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Temperature Matters: Maintain an optimal cooking environment by ensuring the hens are at room temperature. This prevents a dramatic drop in the fat temperature caused by introducing ice-cold birds into the mix.
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Rinse and Dry: Rinse the Cornish hens thoroughly and pat them completely dry, inside and out, using paper towels. Let them stand at room temperature for an hour, allowing the flavors to meld.
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Preheat and Elevate: Preheat your oven to a low 200 degrees F. Meanwhile, place a large wire cake rack over a jelly roll pan or a cookie sheet, setting the stage for the perfect crispy texture.
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Heat the Shortening: In a stockpot, melt vegetable shortening over high heat, ensuring a depth of 2 to 3 inches. Heat it to a sizzling 375 degrees F, creating the ideal frying ambiance.
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Fry to Golden Perfection: Carefully place one Cornish hen into the hot shortening, deep-frying with occasional turns until a glorious golden brown hue is achieved. This step ensures that each piece is a crispy, flavorful masterpiece.
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Serve and Enjoy: Once deep-fried to perfection, remove the Cornish Game Hens from the shortening, allowing any excess oil to drain. Serve these golden delights with a sprinkle of salt, pepper, and a dash of fresh lemon for a burst of zesty goodness.
🌟 Nutritional Information (Per Serving):
- Calories: 395
- Fat Content: 11.3g
- Saturated Fat Content: 2.9g
- Cholesterol Content: 309.9mg
- Sodium Content: 231.5mg
- Carbohydrate Content: 0g
- Fiber Content: 0g
- Sugar Content: 0g
- Protein Content: 68.2g
👨🍳 Chef’s Tips: For an extra touch of flavor, consider marinating the hens in a zesty lemon and herb mixture before deep-frying. Additionally, pair this dish with a light salad or your favorite dipping sauce for an elevated dining experience.
🌐 Recipe Rating: ⭐⭐⭐⭐⭐ (5/5 Stars) based on 2 glowing reviews.
📣 Review Highlights:
- “Absolutely delightful! The perfect balance of crispy skin and juicy meat.”
- “A quick and easy recipe that never fails to impress. A must-try for any poultry enthusiast!”
Embark on a culinary journey with this Deep-Fried Cornish Game Hens recipe, a symphony of flavors that will elevate your dining experience to new heights. 🚀✨
