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Salmon Cakes Recipe
Overview:
Salmon cakes are a delightful option for a light lunch, snack, or even as appetizers for any occasion. This recipe, inspired by an advertisement for Chicken of the Sea salmon, offers a tantalizing blend of flavors and textures. Additionally, it’s worth noting that substituting canned chicken for salmon yields equally delicious results.
Nutritional Information:
- Calories: 322.9
- Fat: 15.3g
- Saturated Fat: 7g
- Cholesterol: 108.8mg
- Sodium: 686.7mg
- Carbohydrates: 21.9g
- Fiber: 1.9g
- Sugar: 2.4g
- Protein: 23.6g
Preparation Time:
- Total Time: 25 minutes
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Servings:
- Yields: Approximately 6 to 8 salmon cakes
- Serving Size: 1 salmon cake
Ingredients:
- 1/4 cup chopped green onion
- 1/4 cup low-fat mayonnaise
- 1/4 cup lemon juice
- 1 teaspoon seasoning salt
- 1/4 teaspoon cayenne pepper
- 1 egg
- 1 can (14.75 ounces) salmon, well-drained
- 4 tablespoons butter
- Bread crumbs (for coating)
Instructions:
Step | Description |
---|---|
1 | In a small mixing bowl, combine chopped green onion, low-fat mayonnaise, lemon juice, seasoning salt, and cayenne pepper. |
2 | Taste the mixture and adjust the seasonings according to your personal preference. |
3 | Stir in the egg and well-drained salmon, then add 4 tablespoons of bread crumbs to the mixture. |
4 | Divide the mixture and shape it into 6 to 8 balls. |
5 | Roll the salmon balls in the remaining bread crumbs until they are evenly coated. Then, gently flatten them into cakes, each about 1/2 inch thick. |
6 | In a skillet, melt the butter over medium heat. Once the butter is melted, fry the salmon cakes for 3 to 4 minutes on each side or until they are golden brown and cooked through. |
Tips:
- Ensure that the salmon is well-drained to avoid excess moisture in the mixture.
- Adjust the seasoning according to your taste preferences. You can increase or decrease the amount of cayenne pepper for a spicier or milder flavor.
- Use a non-stick skillet for frying to prevent the salmon cakes from sticking.
- Serve the salmon cakes with a side salad, tartar sauce, or your favorite dipping sauce for a complete meal or appetizer experience.
Keywords:
- Quick Recipes
- Salmon Cakes
- Appetizers
- Lunch Ideas
- Snack Recipes