Introducing a delightful dish that’s both nutritious and bursting with flavor: Crunchy Cabbage-Rice Rolls! 🌟 These rolls are not only easy to prepare but also offer a satisfying crunch with each bite. Let’s dive into the recipe and discover how to create this culinary masterpiece.
Preparation Time: 30 minutes
Cooking Time: 1 hour
Total Time: 1 hour and 30 minutes
Ingredients:
- 8 cabbage leaves
- 4 cups cooked brown rice
- 1 cup sliced water chestnuts
- 1 cup mushroom stems and pieces
- 3 tablespoons butter
- 1/2 cup margarine
- 1 cup chicken broth
Instructions:
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Prepare Cabbage Leaves:
- Begin by placing the cabbage leaves in a pot of boiling water.
- Allow them to cook for approximately 8 minutes, or until they become tender.
- Once done, drain the cabbage leaves and set them aside for later use.
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Prepare Filling:
- In a mixing bowl, combine the cooked brown rice, sliced water chestnuts, and mushroom stems and pieces.
- Mix in 3 tablespoons of butter and 1/2 cup of margarine until well combined.
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Assemble Rolls:
- Spoon approximately 1/2 cup of the rice mixture onto each cabbage leaf.
- Carefully roll up the cabbage leaf, ensuring that the filling is securely enclosed inside.
- Place the rolled cabbage seam side down in a 12×8 baking dish, arranging them neatly side by side.
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Add Broth:
- Pour the chicken broth over and around the cabbage rolls in the baking dish.
- This will infuse the rolls with delicious flavor as they bake.
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Bake:
- Brush the tops of the cabbage rolls with the remaining melted butter, ensuring they’re evenly coated.
- Cover the baking dish with a lid or aluminum foil to seal in moisture.
- Preheat your oven to 350°F (175°C) and bake the rolls for approximately 1 hour.
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Serve and Enjoy:
- Once baked to perfection, remove the crunchy cabbage-rice rolls from the oven.
- Serve them hot, garnished with your favorite herbs or a sprinkle of freshly ground black pepper for an extra flavor boost.
Nutritional Information:
- Calories: 188.2 per serving
- Fat Content: 6.8g
- Saturated Fat Content: 3.9g
- Cholesterol Content: 15.3mg
- Sodium Content: 158.5mg
- Carbohydrate Content: 29g
- Fiber Content: 3.6g
- Sugar Content: 2.2g
- Protein Content: 3.6g
With its combination of tender cabbage, hearty brown rice, and flavorful fillings, these Crunchy Cabbage-Rice Rolls are sure to become a favorite in your recipe collection. Whether you’re serving them as a main dish or a side, they’re guaranteed to impress! Enjoy the satisfying crunch and delightful flavors with each bite. 🥬🍚✨
