Sweet Cereal Puffs Recipe 🍪
Description: Indulge in the delightful goodness of Sweet Cereal Puffs, a recipe perfect for sharing with loved ones or enjoying as a sweet treat any time of the day. These delightful puffs are not only delicious but also low in cholesterol and healthy, making them an ideal option for the whole family. With a prep time of just 25 minutes and a cook time of 15 minutes, you’ll have these delectable puffs ready to devour in under an hour. Let’s dive into the recipe!
Ingredients:
- 3 egg whites
- 2/3 cup sugar
- 4 cups cereal of your choice (for a healthier option, choose low-sugar, whole-grain cereal)
Nutritional Information (per serving):
- Calories: 40.5
- Fat Content: 0g
- Saturated Fat Content: 0g
- Cholesterol Content: 0mg
- Sodium Content: 40.6mg
- Carbohydrate Content: 9.7g
- Fiber Content: 0.1g
- Sugar Content: 6.1g
- Protein Content: 0.8g
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat your oven to 325 degrees Fahrenheit (165 degrees Celsius). |
| 2 | In a large mixer bowl, beat the egg whites until they become foamy. This will usually take a couple of minutes, and you want them to reach a soft peak consistency. |
| 3 | Gradually add the sugar to the egg whites, one tablespoon at a time, while continuing to beat. Beat until the mixture becomes very stiff and glossy. This will typically take about 5-7 minutes. |
| 4 | Carefully fold in the cereal of your choice into the egg white mixture. Ensure that the cereal is evenly coated with the fluffy egg white mixture. |
| 5 | Using a teaspoon, drop the mixture onto a lightly oiled baking sheet, making sure to leave about 2 inches of space between each puff. |
| 6 | Place the baking sheet in the preheated oven and bake for 14 to 16 minutes, or until the puffs are lightly golden brown on the edges. Keep an eye on them to prevent over-browning. |
| 7 | Once baked, remove the puffs from the oven and allow them to cool on the baking sheet for a few minutes. Then, transfer them to a wire rack to cool completely. |
| 8 | Serve and enjoy these delicious Sweet Cereal Puffs with your favorite beverage or as a standalone snack. Store any leftovers in an airtight container to maintain their freshness. |
Recipe Yield: 24 servings
Recipe Category: Drop Cookies
Keywords: Dessert, Cookie & Brownie, Low Cholesterol, Healthy, Kid Friendly, < 60 Mins, Oven, Easy
With their crunchy texture and sweet flavor, these Sweet Cereal Puffs are sure to become a favorite among family and friends. Whether you’re craving a guilt-free snack or planning a gathering, this recipe is a must-try for anyone with a sweet tooth. So, gather your ingredients and let’s get baking!
