Golden Crunch: Smoky Potato-Garbanzo Gnocchi

Potato-Garbanzo Gnocchi Recipe

Overview:

Indulge in the savory delight of homemade Potato-Garbanzo Gnocchi, a delightful treat that’s both easy to make and irresistibly tasty. These tender pillows of gnocchi, infused with the subtle flavors of garbanzo flour, smoked nutritional yeast, and aromatic spices, are perfect for a quick weeknight meal or a cozy family dinner. Best of all, they’re free of gluten, making them an ideal choice for those with dietary restrictions. With just 15 minutes of preparation time, you’ll have a delectable dish that’s sure to become a household favorite.

Ingredients:

• 2 cups boiling water
• 2 cups garbanzo flour
• 1/2 cup smoked nutritional yeast
• 1/4 teaspoon sea salt
• 1 teaspoon baking powder
• 1 teaspoon garlic powder
• 1 teaspoon cayenne

Instructions:

1. Prepare the Dough:

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   • In a mixing bowl, combine the boiling water and potato flakes swiftly until they form a firm and somewhat dry mixture.

2. Add Remaining Ingredients:

   • To the potato mixture, stir in the garbanzo flour, smoked nutritional yeast, sea salt, baking powder, garlic powder, and cayenne until well incorporated.

3. Shape the Gnocchi:

   • Using a teaspoon, drop small portions of the dough onto hot oil, shaping them into gnocchi.

4. Fry Until Golden Brown:

   • Deep fry the gnocchi in batches until they turn a beautiful golden brown, ensuring they are cooked through and crispy on the outside.

5. Serve and Enjoy:

   • Once golden and crispy, remove the gnocchi from the oil and drain on paper towels to remove excess oil.

6. Serve Warm:

   • Plate up the Potato-Garbanzo Gnocchi and serve them warm, perhaps garnished with a sprinkle of fresh herbs or grated cheese for an extra touch of flavor.

Tips:

• For a lighter texture, you can omit the baking powder, although this may result in denser gnocchi.
• Serve the gnocchi with your favorite sauce or dipping accompaniment for added flavor.
• Ensure the oil is hot enough before frying to achieve a crispy exterior while maintaining a tender interior.
• Store any leftover gnocchi in an airtight container in the refrigerator for up to 2 days, reheating them in the oven or microwave before serving.

Nutritional Information (per serving):

• Calories: 121.8
• Fat Content: 0.2g
• Saturated Fat Content: 0.1g
• Cholesterol Content: 0mg
• Sodium Content: 609.1mg
• Carbohydrate Content: 27.5g
• Fiber Content: 1.9g
• Sugar Content: 1g
• Protein Content: 2.7g

Recipe Yield:

This recipe serves 4 hungry individuals, but can easily be doubled or tripled to accommodate larger gatherings or to ensure ample leftovers for future meals.

Indulge in the delightful flavors and comforting texture of homemade Potato-Garbanzo Gnocchi. With just a handful of ingredients and a few simple steps, you can create a satisfying dish that’s perfect for any occasion. Enjoy the process of crafting these savory pillows of goodness and savor every bite of this irresistible treat! 🥔✨