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Sure thing! Here’s a detailed breakdown of the Breaded Chicken Breasts with Spinach & Basil/Brown Mustard recipe for you to savor and enjoy:

Breaded Chicken Breasts (with Spinach & Basil/Brown Mustard)

Description: Dive into the delightful flavors of tender chicken breasts coated in a crispy breadcrumb crust, complemented by the earthy freshness of spinach and the aromatic essence of basil and brown mustard. This recipe is a perfect harmony of textures and tastes, sure to tantalize your taste buds.

Keywords: Poultry, Meat, < 60 Mins, Oven

Servings: 4

Ingredients:

Quantity Ingredient
4 Chicken breasts
2-3 Butter
1 Lemon juice
1 Handful of spinach
1/4 Cup fresh basil
2 Garlic cloves
2 Spoons spicy brown mustard
2 Tablespoons mayonnaise
2 Tablespoons olive oil
1 Tablespoon soy sauce
1/2 Teaspoon cayenne pepper
1/4 Cup breadcrumbs

Nutrition Facts (per serving):

  • Calories: 412.4
  • Fat Content: 23.8g
  • Saturated Fat Content: 8.2g
  • Cholesterol Content: 108.2mg
  • Sodium Content: 742.2mg
  • Carbohydrate Content: 14.1g
  • Fiber Content: 2.5g
  • Sugar Content: 1.4g
  • Protein Content: 35.2g

Preparation Time:

  • Prep: 10 minutes
  • Cook: 25 minutes
  • Total: 35 minutes

Instructions:

  1. Preheat oven to 400°F.

  2. Prepare the Baking Dish:

    • Generously butter a baking dish to prevent the chicken from sticking.
    • Spread a layer of fresh spinach evenly over the bottom of the dish.
    • Sprinkle lemon juice over the bed of spinach for a refreshing zest.
  3. Prepare the Chicken:

    • Pat the chicken breasts dry with paper towels to ensure a crispy exterior.
    • Place the chicken breasts on top of the bed of spinach in the baking dish.
  4. Prepare the Flavorful Coating:

    • In a small bowl, combine finely chopped basil or parsley, minced garlic, spicy brown mustard, olive oil, mayonnaise, and soy sauce. Mix until well blended.
  5. Coat the Chicken:

    • Spread the prepared mixture evenly over each chicken breast, ensuring full coverage for maximum flavor.
  6. Add the Crunch:

    • Sprinkle breadcrumbs generously over the chicken breasts, coating them evenly.
    • Lightly dust with cayenne pepper to add a hint of heat to the dish.
  7. Bake to Perfection:

    • Place the baking dish in the preheated oven.
    • Bake for 20-25 minutes or until the chicken is cooked through, and the juices run clear.
  8. Serve and Enjoy:

    • Once done, remove the dish from the oven and let it rest for a few minutes.
    • Serve the breaded chicken breasts hot, alongside your favorite sides or atop a bed of fresh greens.
    • Garnish with additional basil leaves for a vibrant finish.
  9. Bon Appétit!:

    • Enjoy the succulent flavors of the breaded chicken breasts, paired with the aromatic blend of spinach, basil, and brown mustard.
    • Each bite is a symphony of textures and tastes, guaranteed to leave you craving for more.

Chef’s Tips:

  • For an extra crispy crust, you can lightly toast the breadcrumbs before sprinkling them over the chicken.
  • Feel free to customize the seasoning mix according to your taste preferences. Add more herbs or spices for an extra flavor boost.
  • Serve the chicken breasts with a side of roasted vegetables or a fresh salad for a well-rounded meal.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Simply reheat in the oven or microwave before serving.

Conclusion:

Indulge in the culinary delight of Breaded Chicken Breasts with Spinach & Basil/Brown Mustard, a dish that elevates the humble chicken breast to new heights of gourmet excellence. With its crispy exterior, tender interior, and burst of flavorful herbs and spices, this recipe is a true crowd-pleaser. Whether it’s a weeknight dinner or a special occasion, this dish is sure to impress. Enjoy every delectable bite and savor the magic of homemade goodness! 🍗🌿✨

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