Eggplant (Aubergine) Pepper Kugel Recipe 🍆🌶️
Cook Time: 1 hour
Prep Time: 20 minutes
Total Time: 1 hour 20 minutes
Servings: 8
Description:
Indulge in the savory delight of this Eggplant (Aubergine) Pepper Kugel recipe, a culinary masterpiece that promises to tantalize your taste buds with every bite. Bursting with flavors and wholesome ingredients, this dish is perfect for a cozy family dinner or a delightful potluck contribution. Get ready to elevate your cooking game and impress your loved ones with this irresistible kugel creation from lovewithrecipes.com.
Ingredients:
- 1 eggplant
- 2 onions
- 3 green peppers
- 1 1/2 cups pine nuts
- 3 eggs
- 2 cups matzo meal
- 3/4 tsp paprika
- Salt, to taste
- Pepper, to taste
Nutritional Information (per serving):
- Calories: 138.1
- Fat: 4.9g
- Saturated Fat: 0.8g
- Cholesterol: 52.9mg
- Sodium: 24.6mg
- Carbohydrates: 20.5g
- Fiber: 4g
- Sugar: 5.1g
- Protein: 4.5g
Instructions:
| Step | Description |
|---|---|
| 1 | Heat your oven to 450°F and pierce the eggplant several times with a fork to allow steam to escape while baking. |
| 2 | Line a baking sheet with tin foil, place the eggplant on the foil, and bake it for about 20 minutes or until it becomes tender. |
| 3 | Once the eggplant is baked, allow it to cool, then peel and chop it before placing it in a large mixing bowl. |
| 4 | Heat oil in a skillet over medium heat, then add the onions, green peppers, and pine nuts. Cook for 5-10 minutes, stirring occasionally, until the vegetables are tender and the nuts are lightly toasted. |
| 5 | Transfer the cooked onion, pepper, and nut mixture to the bowl with the chopped eggplant. Season with salt and pepper to taste. |
| 6 | Beat the eggs in a separate bowl, then add them to the eggplant mixture, stirring well to combine. |
| 7 | Gradually add the matzo meal to the mixture, stirring continuously until everything is well incorporated. |
| 8 | Grease a baking dish with cooking spray, then transfer the kugel mixture into the dish, spreading it out evenly. |
| 9 | Sprinkle the top of the kugel with paprika for an added burst of flavor and a beautiful golden color. |
| 10 | Bake the kugel in the preheated oven for 35-45 minutes, or until it turns golden brown and crispy on top. |
| 11 | Once baked, remove the kugel from the oven and let it cool slightly before serving. Enjoy this delicious Eggplant Pepper Kugel as a hearty main dish or a flavorful side! |
Keywords:
- Peppers
- Vegetable
- Low Protein
- Kosher
- Weeknight
- Oven
- Stove Top
- Less than 4 Hours
Tips:
- Feel free to customize this kugel recipe according to your taste preferences by adding other vegetables or herbs.
- For a healthier option, you can reduce the amount of oil used or use a cooking spray with olive oil.
- Serve this Eggplant Pepper Kugel with a dollop of Greek yogurt or a fresh green salad for a balanced meal.
Serving Suggestions:
- Pair this flavorful kugel with a side of roasted vegetables or a refreshing cucumber salad for a well-rounded meal.
- Serve it alongside grilled chicken or fish for a complete and satisfying dinner.
- Enjoy leftovers the next day for a quick and delicious lunch option.
Indulge in the rich flavors and hearty textures of this Eggplant Pepper Kugel recipe, and let it become a staple dish in your culinary repertoire. Whether you’re hosting a dinner party or simply craving a comforting homemade meal, this kugel is sure to delight your taste buds and leave you longing for more!
