Golden Crusted Garlic Parsley Salmon

Crumb Covered Salmon Recipe

Name: Crumb Covered Salmon
Cook Time: 15 minutes
Prep Time: 10 minutes
Total Time: 25 minutes
Description: This dish is easy and quick to make, and just delicious. My mother used to make it for me as a kid and, to this day, it is one of my favorite meals. It goes great with green beans on the side and a bottle of white wine.
Recipe Category: European
Keywords: High Protein, High In…, < 30 Mins, Oven, Beginner Cook, Easy
Aggregated Rating: 3
Review Count: 1
Calories per Serving: 603.6
Fat Content: 24.3g
Saturated Fat Content: 3.8g
Cholesterol Content: 118.2mg
Sodium Content: 552.7mg
Carbohydrate Content: 40.3g
Fiber Content: 2.7g
Sugar Content: 3.4g
Protein Content: 53g
Servings: 1
Yield: Varies

Ingredients:

• 1/2 salmon fillet
• 1/2 garlic clove, minced
• 1 sprig fresh Italian parsley, chopped
• 2 – 4 tablespoons minced onions
• 2 dashes cayenne pepper (adjust to taste)
• 1/2 tablespoon olive oil, plus extra for drizzling

Instructions:

1. Preheat oven to 350 degrees Fahrenheit (175 degrees Celsius).

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2. Prepare the Crumb Mixture:

   • In a small bowl, combine breadcrumbs, minced garlic, chopped parsley, minced onions, cayenne pepper (adjust according to your spice preference), and 1/2 tablespoon of olive oil. Mix well until combined.

3. Prepare the Salmon:

   • Drizzle a little olive oil in a shallow, metal baking dish. Place the salmon fillet skin-side down on top of the oil.

4. Apply the Crumb Mixture:

   • Sprinkle the prepared breadcrumb mixture evenly over the salmon fillet. Use as much or as little as you prefer; any leftover mix can be stored in the refrigerator for future use.

5. Bake the Salmon:

   • Bake in the preheated oven for about 15 minutes, or until the salmon is cooked through. The exact time will depend on the thickness of your salmon fillet. The salmon should flake easily with a fork when fully cooked.

6. Serve:

   • Once cooked, remove from the oven and serve hot. This dish pairs wonderfully with green beans and a chilled bottle of white wine for a delightful meal.

Additional Tips:

• Ensure the salmon is fresh and of good quality for the best taste.
• Adjust the amount of cayenne pepper based on your spice preference.
• Serve with a side salad or roasted vegetables for a complete meal.
• Leftover crumb mixture can also be used to coat other types of fish or even chicken for a flavorful twist.

Enjoy preparing and savoring this nostalgic and flavorful Crumb Covered Salmon dish!