Tomatoes Provencale Recipe π
Overview:
Tomatoes Provencale is a delightful dish bursting with the fresh flavors of vine-ripened tomatoes, infused with aromatic garlic, rosemary, and the richness of olive oil. It’s a perfect choice for a light lunch or a satisfying snack, especially during the warm summer months. Plus, it’s quick and easy to prepare, making it ideal for busy weekdays or impromptu gatherings. This recipe is not only delicious but also suitable for those watching their cholesterol and protein intake, as well as being friendly for beginners in the kitchen. Let’s dive into the details of crafting this culinary masterpiece!
Recipe Details:
- Cook Time: 10 minutes
- Prep Time: 10 minutes
- Total Time: 20 minutes
- Servings: 8
- Calories per Serving: 38.9
- Rating: βββββ (based on 4 reviews)
Ingredients:
Ingredients | Quantity |
---|---|
Garlic | 2 cloves |
Ground Rosemary | 1 tsp |
Salt | 1/8 tsp |
Fresh Ground Pepper | 1/8 tsp |
Vine-Ripened Tomatoes | 4 large |
Olive Oil | 2 tbsp |
Nutritional Information (per serving):
- Calories: 38.9
- Fat: 1.6g
- Saturated Fat: 0.2g
- Cholesterol: 0mg
- Sodium: 76.4mg
- Carbohydrates: 5.8g
- Fiber: 1.2g
- Sugar: 2g
- Protein: 1.2g
Instructions:
-
Prepare the Crumb Mixture:
- In a blender or food processor, combine the garlic cloves, ground rosemary, salt, and fresh ground pepper.
- Process the ingredients until they form a coarse crumb mixture. Set aside.
-
Preheat the Oven:
- Preheat your oven to 400Β°F (200Β°C).
-
Prepare the Tomatoes:
- Wash the tomatoes thoroughly under running water and pat them dry.
- Slice the tomatoes into thick slices, ensuring they are of uniform thickness for even cooking.
-
Arrange in Baking Dish:
- In a 9 x 13 inch pan or a shallow 2-quart baking dish, arrange the tomato slices in rows, slightly overlapping each other to create a visually appealing pattern.
-
Drizzle with Olive Oil:
- Using a pastry brush or a spoon, drizzle the olive oil evenly over the surface of the tomato slices.
-
Sprinkle with Crumb Mixture:
- Sprinkle the prepared crumb mixture generously over the tomato slices, ensuring each slice is coated with the flavorful crumbs.
-
Bake:
- Place the baking dish in the preheated oven and bake uncovered for approximately 10 minutes, or until the crumbs are golden brown and slightly crisp.
-
Serve and Enjoy:
- Once baked to perfection, remove the Tomatoes Provencale from the oven.
- Serve hot as a delightful appetizer, side dish, or light meal, perfect for any occasion.
Tips and Variations:
- Variation: Feel free to experiment with different herbs and spices to customize the flavor profile of your Tomatoes Provencale. Basil, thyme, or oregano can be excellent alternatives to rosemary.
- Garnish: Sprinkle freshly chopped parsley or basil over the baked tomatoes before serving for an extra burst of freshness and color.
- Cheese: For added richness, sprinkle grated Parmesan or crumbled feta cheese over the tomatoes during the last few minutes of baking.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or microwave before serving.
Tomatoes Provencale is a versatile dish that celebrates the vibrant flavors of fresh tomatoes and fragrant herbs. Whether you’re hosting a potluck, entertaining guests, or simply craving a wholesome snack, this recipe is sure to impress with its simplicity and delicious taste. Enjoy the delightful harmony of flavors and textures in every bite of this classic Canadian favorite! π β¨