Golden Crusted Salmon with Tangy Tomato Medley 🍅

Crusted Salmon with Tomato Recipe 🍅

Overview:

Enjoy a delightful culinary experience with this quick and easy Crusted Salmon with Tomato recipe, perfect for a busy weeknight dinner or a special occasion. This recipe yields tender salmon fillets infused with the flavors of aromatic herbs, juicy tomatoes, and zesty lemon, all crowned with a crispy breadcrumb crust. With just 20 minutes from prep to table, this dish is a surefire winner!

• Cuisine: Seafood
• Course: Main Course
• Cook Time: 10 minutes
• Prep Time: 10 minutes
• Total Time: 20 minutes
• Servings: 4
• Calories: 272.1 per serving
• Rating: ⭐️⭐️⭐️⭐️⭐️ (5 out of 5 stars)

Ingredients:

• 1/2 cup dry white wine
• 1 salmon fillet (approximately 1 pound)
• 1 teaspoon dried oregano
• 1 garlic clove, minced
• 2 tablespoons extra virgin olive oil, divided
• 2 tomatoes, thinly sliced
• 1 onion, thinly sliced
• 1 tablespoon fresh parsley leaves, chopped
• Salt and pepper to taste
• Juice of 1/2 lemon
• 1/2 cup breadcrumbs

Instructions:

1. Preheat the Oven: Begin by preheating your oven to 450°F (230°C). This ensures that it’s nice and hot when you’re ready to bake the salmon.

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2. Prepare the Baking Pan: Spray a shallow baking pan with nonstick cooking spray to prevent the salmon from sticking.

3. Add Wine: Pour the dry white wine into the prepared baking pan, creating a flavorful base for the salmon.

4. Season the Salmon: Place the salmon fillet in the pan, ensuring it fits comfortably. Sprinkle the fillet with dried oregano, minced garlic, salt, and pepper, evenly distributing the flavors.

5. Enhance with Olive Oil and Lemon: Drizzle half of the olive oil and the juice of half a lemon over the seasoned salmon, infusing it with citrusy freshness.

6. Layer with Tomatoes and Onions: Arrange the thinly sliced tomatoes and onions on top of the salmon fillet, creating a colorful and vibrant layer of vegetables.

7. Sprinkle with Parsley: Scatter the chopped parsley leaves over the tomatoes and onions, adding a burst of herbaceous flavor to the dish.

8. Drizzle with Lemon Juice: Finish by drizzling the remaining lemon juice over the assembled ingredients, ensuring every bite is tangy and bright.

9. Prepare the Crust: In a small bowl, combine the breadcrumbs with the remaining olive oil, creating a moist and flavorful crust for the salmon.

10. Top with Crumbs: Sprinkle the breadcrumb mixture evenly over the tomato and onion layer, covering the salmon with a crunchy and golden topping.

11. Bake to Perfection: Place the prepared salmon in the preheated oven and bake for 8-10 minutes, or until the fish flakes easily with a fork and the breadcrumbs are golden brown and crispy.

12. Serve and Enjoy: Once done, remove the crusted salmon from the oven and serve immediately, garnished with additional parsley leaves if desired. Pair with your favorite sides and enjoy a delicious and satisfying meal!

Nutritional Information (Per Serving):

• Calories: 272.1
• Fat Content: 12.2g
• Saturated Fat Content: 2g
• Cholesterol Content: 52.3mg
• Sodium Content: 139.9mg
• Carbohydrate Content: 9.7g
• Fiber Content: 1.1g
• Sugar Content: 2.4g
• Protein Content: 24.9g

Tips for Success:

• Use fresh, high-quality ingredients for the best flavor and texture.
• Adjust the seasoning according to your personal preferences.
• Ensure the salmon is cooked just until it flakes easily to avoid overcooking and drying out.
• Serve the crusted salmon with a side of roasted vegetables, steamed greens, or a refreshing salad for a complete meal.

With its vibrant colors, bold flavors, and satisfying crunch, this Crusted Salmon with Tomato recipe is sure to become a staple in your culinary repertoire. Whether you’re cooking for a family dinner or entertaining guests, this dish is a guaranteed crowd-pleaser. Enjoy the simplicity and elegance of this delightful seafood creation, and savor every bite!