Baked Trout With Romano Cheese ππ
Overview:
Prepare yourself for a delightful culinary journey with this delectable recipe for Baked Trout With Romano Cheese! Bursting with flavors and textures, this dish promises to tantalize your taste buds and leave you craving for more. Inspired by the culinary geniuses at Food Network, this recipe offers a tantalizing combination of tender trout fillets, zesty lemon, and savory Romano cheese. Perfect for a quick lunch or a satisfying snack, this dish is a must-try for seafood enthusiasts and cheese lovers alike!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Garlic powder |
| 1 | Romano cheese |
| 1/2 | Fresh parsley leaves |
| 1/2 | Trout fillets |
| 4 | Fresh lemon juice |
| 1/3 | Olive oil |
| 1/4 | Bread crumbs |
Nutritional Information (per serving):
- Calories: 576.2
- Fat Content: 30g
- Saturated Fat Content: 4.8g
- Cholesterol Content: 131.5mg
- Sodium Content: 320.7mg
- Carbohydrate Content: 23.2g
- Fiber Content: 1.8g
- Sugar Content: 2.7g
- Protein Content: 51.3g
Instructions:
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Preheat the Oven: Begin by preheating your oven to the desired temperature.
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Prepare the Coating: In a medium bowl, combine the bread crumbs, garlic powder, Romano cheese, and fresh parsley leaves. Mix well to ensure that all the ingredients are evenly distributed.
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Prep the Trout Fillets: Take the trout fillets and rub each one with fresh lemon juice. This step adds a burst of citrusy flavor to the dish.
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Coat the Fillets: Coat each trout fillet evenly with the prepared bread crumb mixture. Ensure that the fillets are fully covered for maximum flavor and texture.
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Arrange on Baking Pan: Line a baking pan with waxed or parchment paper to prevent sticking. Place the coated trout fillets on the prepared pan, ensuring that they are evenly spaced.
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Drizzle with Olive Oil: Drizzle a generous amount of olive oil over the coated fillets. This not only adds richness to the dish but also helps in achieving a crispy crust.
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Bake to Perfection: Place the baking pan in the preheated oven and bake the trout fillets for 10-15 minutes, or until they are cooked through and the crust is golden brown.
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Serve and Enjoy: Once done, remove the pan from the oven and allow the trout fillets to cool slightly. Serve them warm, garnished with fresh lemon wedges and parsley sprigs, if desired.
Serving Suggestions:
- Pair this Baked Trout With Romano Cheese with a side of crisp green salad or roasted vegetables for a well-balanced meal.
- Serve alongside a refreshing citrus fruit salad to complement the flavors of the dish.
- Accompany with a glass of chilled white wine or sparkling water for a delightful dining experience.
Final Thoughts:
With its irresistible combination of flavors and effortless preparation, this Baked Trout With Romano Cheese recipe is sure to become a favorite in your culinary repertoire. Whether you’re hosting a dinner party or simply craving a wholesome meal, this dish is guaranteed to impress. So, gather your ingredients and get ready to embark on a culinary adventure that’s as delicious as it is easy!
