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Golden Crustless Veggie Skillet Pie 🥧

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Crustless Vegetable Pie (Stove Top) Recipe

🕒 Total Time: 20 minutes
🍽️ Servings: 2

Ingredients

  • 1 tablespoon olive oil
  • 1 carrot, diced
  • 1 cup cauliflower florets
  • 3/4 cup green onions, chopped
  • 2 tablespoons peas
  • 1/4 cup fresh parsley, chopped
  • 1 large egg
  • 2 tablespoons milk
  • 1/4 cup crumbled feta cheese
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons bread crumbs, divided
  • Paprika for garnish

Instructions

  1. Prepare Skillet: Heat olive oil in a 9-inch skillet over medium heat.

  2. Sauté Vegetables: Add diced carrot and cauliflower florets to the skillet. Cover and cook, stirring occasionally, for a few minutes until slightly tender.

  3. Add Green Onions and Peas: Incorporate chopped green onions, peas, and fresh parsley into the skillet. Cover and cook for about a minute to allow flavors to meld.

  4. Prepare Egg Mixture: In a mixing bowl, whisk together the large egg, milk, crumbled feta cheese, dried thyme, ground black pepper, and 2 tablespoons of bread crumbs until well combined.

  5. Combine with Vegetables: Pour the egg mixture over the sautéed vegetables in the skillet, ensuring it covers the surface evenly. Sprinkle the remaining tablespoon of bread crumbs on top.

  6. Cook on Stove: Cover the skillet and cook until the bottom of the pie is light brown and the egg mixture is set, about 5-7 minutes.

  7. Broil to Perfection: Transfer the skillet under a broiler and broil until the bread crumbs on top are golden brown and crispy.

  8. Final Touch: Once done, sprinkle the crustless vegetable pie with a pinch of paprika for added flavor and color.

Nutritional Information (Per Serving)

  • Calories: 346.7
  • Fat: 19.7g
    • Saturated Fat: 7.5g
  • Cholesterol: 239.3mg
  • Sodium: 601.5mg
  • Carbohydrates: 26.8g
    • Fiber: 4.4g
    • Sugar: 6.8g
  • Protein: 16.1g

Recipe Notes

  • This crustless vegetable pie is a delightful one-dish meal perfect for lunch or snacks.
  • Feel free to customize the vegetables according to your preference or what’s in season.
  • For added flavor, you can experiment with different types of cheese or herbs.
  • Ensure the egg mixture is evenly distributed over the vegetables to achieve a uniform texture in the pie.
  • Keep an eye on the broiling process to prevent burning and achieve the perfect golden crust.
  • Serve hot and enjoy the wholesome goodness of this easy-to-make stove-top vegetable pie!

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