Certainly! Here’s the recipe for Curry Chicken with Pearl Onions, a delightful dish that combines tender chicken with aromatic spices and sweet pearl onions, creating a flavorful meal perfect for lunch or snacks. With a cooking time of just 40 minutes, including 10 minutes of prep, you’ll have this mouthwatering dish ready to enjoy in no time.
Curry Chicken with Pearl Onions Recipe
Total Time: 50 minutes
Servings: 4
Calories per serving: 288.9
Rating: ⭐⭐⭐⭐ (based on 1 review)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 10 | Boneless, skinless chicken breasts |
| 4 | Curry powder |
| 1 | Can (8 oz) no-salt-added tomato sauce |
| 8 | Pearl onions |
| 2 | Garlic cloves, minced |
| 1/2 | Cup white wine |
| 1/4 | Cup olive oil |
| 1 | Chilipaste |
Instructions:
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Sauté the Chicken: Heat olive oil in a large skillet over medium heat. Add the chicken breasts and sauté until they are golden brown and cooked through, about 5-7 minutes per side. Once done, remove the chicken breasts from the pan and thinly slice them. Set aside.
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Prepare the Onions: In the same skillet, add the pearl onions and sauté them until they become translucent and slightly caramelized, about 5 minutes. Stir in the minced garlic and chilipaste, sautéing until fragrant, about 1 minute.
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Add Spices: Sprinkle the curry powder over the onions and stir well to combine, allowing the spices to toast slightly and release their flavors.
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Combine Ingredients: Return the sliced chicken breasts to the skillet, along with any juices that may have accumulated. Pour in the tomato sauce and white wine, stirring gently to combine all the ingredients.
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Simmer: Reduce the heat to low and let the curry simmer gently for about 15 minutes, allowing the flavors to meld together and the sauce to thicken slightly.
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Serve: Once the curry chicken is heated through and the sauce has reached your desired consistency, remove it from the heat. Serve hot, garnished with fresh cilantro leaves if desired.
Nutritional Information (per serving):
- Calories: 288.9
- Fat: 8.6g
- Saturated Fat: 1.4g
- Cholesterol: 68.4mg
- Sodium: 89mg
- Carbohydrates: 14g
- Fiber: 2.4g
- Sugar: 6.2g
- Protein: 28.9g
Recipe Notes:
- Customize the Heat: Adjust the amount of chilipaste according to your preference for spiciness.
- Serve with Rice: This curry chicken pairs perfectly with steamed rice or naan bread for a complete meal.
- Make Ahead: This dish can be prepared ahead of time and reheated gently on the stove or in the microwave before serving.
- Vegetarian Option: Substitute tofu or chickpeas for the chicken for a vegetarian-friendly version of this dish.
Enjoy this flavorful Curry Chicken with Pearl Onions recipe, inspired by the vibrant spices of Southwest Asia and the rich culinary traditions of India. It’s a delicious and satisfying meal that’s sure to become a favorite in your recipe collection! 🍛✨
