Curried Chicken and Rice Salad Recipe
Description:
This Curried Chicken and Rice Salad is a delightful combination of tender chicken, aromatic curry flavors, fluffy white rice, and vibrant veggies. Perfect for lunch or as a satisfying snack, this recipe serves six generously, but be warned—it’s so delicious, you might want to keep it all to yourself!
Ingredients:
- 3/4 cup olive oil
- 2 tablespoons olive oil
- 1 onion, diced
- 2 tablespoons curry powder
- 2 boneless, skinless chicken breast halves, cooked and diced
- 2 cups long-grain white rice, cooked
- 1 cup tiny peas
- 1 bell pepper, diced
- 1/4 cup golden raisins
- 1/4 cup dried currants
- 1/2 cup fresh cilantro, chopped
- 1/4 cup white wine vinegar
- 2 teaspoons ground cumin
Nutritional Information (Per Serving):
- Calories: 868.1
- Fat: 33.4g
- Saturated Fat: 4.8g
- Cholesterol: 22.8mg
- Sodium: 491.6mg
- Carbohydrates: 119.6g
- Fiber: 5.6g
- Sugar: 11.1g
- Protein: 21.6g
Recipe Time:
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 10 minutes | 10 minutes | 20 minutes |
Instructions:
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Heat 2 tablespoons of olive oil in a heavy, large skillet over medium heat.
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Add the diced onion and curry powder to the skillet and sauté for about 5 minutes, until the onions are translucent and fragrant.
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Add the cooked chicken breast halves to the skillet and sauté until they are cooked through, approximately 4 minutes. Once cooked, transfer the chicken to a large bowl and allow it to cool.
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In the large bowl with the cooked chicken, mix in the cooked rice, tiny peas, diced bell pepper, golden raisins, dried currants, and chopped cilantro.
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In a separate small bowl, whisk together the remaining 3/4 cup of olive oil, white wine vinegar, and ground cumin until well blended.
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Pour enough of the dressing over the salad in the large bowl to season it to your taste. Toss the salad well to ensure all ingredients are evenly coated with the dressing.
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Serve the Curried Chicken and Rice Salad immediately, or refrigerate it for later. Enjoy the vibrant flavors and satisfying textures of this delicious dish!
Keywords:
Chicken, White Rice, Long Grain Rice, Poultry, Rice, Meat, Asian, Indian, Kosher, Potluck, Spicy, < 30 Mins, Beginner Cook, Stove Top, Easy
Notes:
- This recipe can easily be customized to suit your preferences. Feel free to add additional veggies or adjust the seasoning according to your taste.
- For a vegetarian version, simply omit the chicken and add more veggies or your favorite plant-based protein.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
