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John’s Delightful Dijon Chicken π
Overview:
John’s Delightful Dijon Chicken is a savory sensation that originated from a spontaneous kitchen experiment, resulting in a dish that’s become a household favorite, especially requested by Erin. With a total prep and cook time of just 18 minutes, this recipe is perfect for those busy evenings when you crave something delicious without spending hours in the kitchen. Bursting with flavors of mustard, honey, garlic, and cheddar cheese, this dish elevates simple chicken breasts to gourmet heights.
Nutritional Information:
- Calories: 465.6 per serving
- Fat Content: 12.9g
- Saturated Fat Content: 6.5g
- Cholesterol Content: 98.1mg
- Sodium Content: 1516.2mg
- Carbohydrate Content: 47.3g
- Fiber Content: 3g
- Sugar Content: 39.6g
- Protein Content: 37.6g
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 onion
- 1 clove garlic
- 1/2 cup Dijon mustard
- 1/4 cup honey
- 3/4 cup shredded cheddar cheese
- 1/2 cup white wine
- 4 tbsp butter
- Olive oil
- Salt and pepper to taste
Instructions:
Step | Description |
---|---|
1 | Thaw Chicken: Ensure the chicken breasts are completely thawed before starting the recipe. |
2 | Prepare Mustard Mixture: In a mixing bowl, combine Dijon mustard, honey, minced garlic, and white wine. Stir until the mixture reaches a medium thickness. |
3 | Caramelize Onions: In a skillet, melt butter with a dash of olive oil over low heat. Add thinly sliced onions and cook, stirring occasionally, for about 15 minutes until they turn golden brown and caramelized. |
4 | Coat Chicken: Add the caramelized onions and thawed chicken breasts to the mustard mixture, ensuring they are evenly coated. Allow them to marinate for about 10 minutes while preheating the oven to broil. |
5 | Preheat Broiler: Set your oven to broil and let it preheat while you prepare the chicken. |
6 | Broil Chicken: Place the chicken breasts on a broiling pan, ensuring there are plenty of onions on top of each breast. Broil for 3 to 4 minutes on each side until the chicken is cooked through, with white meat in the center and clear juices. |
7 | Add Cheese: Once the chicken is cooked, sprinkle shredded cheddar cheese on top of each breast. Return the chicken to the oven and broil for an additional minute or until the cheese is melted and bubbly. |
8 | Serve: Remove the chicken from the oven and let it rest for a minute before serving. Garnish with additional chopped herbs if desired. Enjoy your John’s Delightful Dijon Chicken hot and fresh! |
Recipe Notes:
- For an extra kick of flavor, consider adding a splash of Frank’s Red Hot sauce to the mustard mixture.
- Serve John’s Delightful Dijon Chicken with your favorite side dishes such as roasted vegetables, mashed potatoes, or a fresh green salad.
- Double the recipe to serve a larger crowd or for delicious leftovers the next day.
Keywords:
Chicken, Poultry, Meat, Healthy, Broil/Grill, Quick & Easy, Oven
Recipe Category:
Chicken Breast