Golden Dutch Meat Croquettes: Crispy Delights for Any Occasion 🍴

Vlees Kroketten (Meat Croquettes) Recipe 🍽️

Overview:

Preparation Time: 10 minutes
Cooking Time: 50 minutes
Total Time: 1 hour
Servings: 4
Cuisine: Dutch, European
Category: Meat
Keywords: Dutch, European, Winter, < 60 Mins, Stove Top

Ingredients:

• 2 tbsp butter
• 2 1/2 tbsp all-purpose flour
• 1 1/2 tbsp olive oil
• 1 onion, finely chopped
• 1/2 cup carrots, grated
• 2 cups ground beef
• 1/2 tsp ground nutmeg
• 1/4 cup parsley, chopped
• 1 tbsp lemon juice
• Salt and pepper, to taste

Instructions:

1. Prepare the Roux:

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   • In a saucepan, melt the butter over medium heat.

2. Make the Base:

   • Slowly add the flour to the melted butter, stirring continuously until smooth.

3. Cook the Base:

   • Pour in the stock, and cook for about 10 minutes, stirring occasionally, until the mixture thickens into a creamy sauce.

4. Sauté the Vegetables:

   • In a separate saucepan, heat the olive oil over medium heat.
   • Sauté the chopped onions and grated carrots until they become soft and translucent.

5. Add the Meat:

   • Incorporate the ground beef into the sautéed vegetables.
   • Sprinkle with ground nutmeg, salt, and pepper for seasoning.
   • Cook the meat until it browns evenly, breaking it apart with a spoon as needed.

6. Combine Base and Meat:

   • Transfer the cooked meat mixture into the saucepan with the roux.
   • Stir well to combine, ensuring the meat is evenly distributed in the creamy sauce.

7. Add Flavorings:

   • Mix in the chopped parsley and lemon juice, allowing the flavors to meld for about a minute.

8. Cool the Mixture:

   • Transfer the mixture into a large bowl and allow it to cool completely. This step is crucial for shaping the croquettes.

9. Shape the Croquettes:

   • Divide the cooled meat mixture into 4 equal portions.
   • With clean hands, shape each portion into oblong croquettes.

10. Coat with Breadcrumbs:

    • Roll each croquette in breadcrumbs, ensuring they are evenly coated.

11. Apply Egg Wash:

    • Dip the breadcrumb-coated croquettes into beaten eggs, covering them completely.

12. Double Coating:

    • Roll the croquettes in breadcrumbs once again, ensuring a thick and even coating.

13. Frying:

    • Heat olive oil in a frying pan over medium-high heat.
    • Carefully add the prepared croquettes to the hot oil.
    • Fry them until they turn a beautiful golden brown on all sides, ensuring they cook through.

14. Serve:

    • Once fully cooked and crispy, remove the croquettes from the pan and drain any excess oil on paper towels.
    • Serve hot and crispy, with your favorite dipping sauce or alongside a fresh salad for a delightful meal.

Nutritional Information (Per Serving):

• Calories: 243.1 kcal
• Fat: 18 g
  • Saturated Fat: 7.6 g
• Cholesterol: 53.8 mg
• Sodium: 444.7 mg
• Carbohydrates: 7.5 g
  • Fiber: 1.2 g
  • Sugar: 1.9 g
• Protein: 12.5 g

Enjoy the delightful flavors of these traditional Dutch meat croquettes, perfect for a cozy winter meal or any time you crave a comforting dish bursting with savory goodness!