Eggplant (Aubergine) – Tomato Casserole Recipe
๐ Cook Time: 35 minutes
๐ Prep Time: 15 minutes
๐ Total Time: 50 minutes
๐ฅ Description: This Eggplant (Aubergine) – Tomato Casserole is a delightful blend of flavors that’s perfect for any occasion. Whether you’re hosting a dinner party or looking for a comforting weeknight meal, this dish is sure to impress.
๐ฅฆ Recipe Category: Vegetable
๐ Keywords: < 60 Mins, Oven, Easy
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Onion |
| 2 | Eggplants |
| 1/4 | Butter |
| 1 | Margarine |
| 1 | Tomato |
| 1/2 | teaspoon Salt |
| 1/4 | teaspoon Pepper |
Nutritional Information (Per Serving):
- Calories: 150.3
- Fat Content: 8.3g
- Saturated Fat Content: 5g
- Cholesterol Content: 20.3mg
- Sodium Content: 474.9mg
- Carbohydrate Content: 19.1g
- Fiber Content: 8.3g
- Sugar Content: 9g
- Protein Content: 3.5g
Instructions:
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Prepare Ingredients: Start by gathering all the necessary ingredients – onion, eggplants, butter, margarine, tomato, salt, and pepper.
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Cook Onion and Eggplant: In a skillet or frying pan, melt the butter over medium heat. Add the sliced onion and diced eggplants to the pan. Cook them until they turn golden brown and become tender.
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Add Tomatoes and Seasoning: Once the onion and eggplant are cooked, add in the sliced tomato, salt, and pepper. Mix everything thoroughly to ensure the flavors are well combined.
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Transfer to Casserole Dish: Pour the cooked mixture into a casserole dish, spreading it out evenly.
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Top with Crumbs: Sprinkle breadcrumbs or any topping of your choice over the mixture in the casserole dish. This adds a delightful crunch to the dish when baked.
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Bake: Preheat your oven to 350ยฐF (175ยฐC). Place the casserole dish in the oven and bake for approximately 30 minutes, or until the top is golden brown and bubbly.
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Serve: Once baked to perfection, remove the casserole from the oven and allow it to cool slightly before serving. Garnish with fresh herbs if desired, and enjoy your flavorful Eggplant-Tomato Casserole!
This hearty and satisfying dish is perfect as a main course or served as a side dish alongside your favorite protein. It’s a fantastic way to incorporate more vegetables into your diet while indulging in delicious flavors. Whether you’re a vegetarian or simply looking to add more plant-based meals to your repertoire, this Eggplant-Tomato Casserole is sure to become a favorite in your household.
