Mary’s Quick & Easy Chicken Corn Chowder
Description: This delightful recipe, passed down from Mary’s mother-in-law, is a true gem. It’s not just delicious; it’s also quick and incredibly easy to prepare. Perfect for those busy winter nights when you crave something warm and comforting in a hurry! For an extra kick, try swapping the green chilies with jalapenos in liquid.
Cook Time: 21 minutes
Prep Time: 5 minutes
Total Time: 26 minutes
Recipe Category: Chowders
Keywords: Chicken, Poultry, Corn, Vegetable, Meat, Low Cholesterol, Healthy, < 30 Mins
Nutritional Information (per serving):
- Calories: 608.1
- Fat: 19.8g
- Saturated Fat: 8.3g
- Cholesterol: 98.2mg
- Sodium: 1464.1mg
- Carbohydrates: 71.5g
- Fiber: 5.8g
- Sugar: 15.2g
- Protein: 40.8g
Servings: 5
Ingredients:
| Ingredient | Quantity |
|---|---|
| Margarine | 1 tablespoon |
| Garlic | 1 clove |
| 2% Low-fat Milk | 1 3/4 cups |
| Monterey Jack Cheese | 2 cups |
| Green Chilies | 2 cans |
| Salt | 1 teaspoon |
| Cumin | 1 teaspoon |
| Chicken with liquid | 2 cups |
| Corn | 2 cups |
| Hot sauce | 1/2 teaspoon |
| Onion | 1 medium |
| Potatoes | 1 medium |
Instructions:
-
Prep Ingredients: Start by gathering all your ingredients. Peel and chop the onion and potatoes. Mince the garlic.
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Microwave Vegetables: In a microwave-safe dish, combine the margarine, chopped onion, diced potatoes, and minced garlic. Microwave on High for about 6 minutes, or until the potatoes are soft and tender.
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Transfer to Pot: Carefully spoon the microwaved mixture into a Dutch oven or large pot.
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Add Remaining Ingredients: To the pot, add the 2% low-fat milk, shredded Monterey Jack cheese, canned chicken with its liquid, canned corn, diced green chilies with their liquid, hot sauce, salt, and cumin.
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Heat and Simmer: Place the pot over low heat and allow the ingredients to gently simmer for about 15 minutes, stirring occasionally to prevent sticking and ensure even cooking.
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Serve: Once the chowder is heated through and the flavors have melded together beautifully, it’s time to serve! Ladle the piping hot chicken corn chowder into bowls and enjoy immediately.
This hearty and flavorful chicken corn chowder is a perfect meal on its own, especially on those chilly nights when you’re short on time but still craving something delicious and satisfying. Feel free to customize it to your liking, perhaps by adding extra spices or toppings like diced avocado, sour cream, or crispy bacon bits. Whatever your preference, this recipe is sure to become a favorite in your household! 🍲
