Green and Gold Chowder: A Delightful Fusion of Flavors in Less Than 40 Minutes
Are you craving a warm and comforting chowder that not only tantalizes your taste buds but also comes together in a flash? Look no further than our Green and Gold Chowder recipe from lovewithrecipes.com. This culinary creation falls under the Chowders category and is a perfect choice for those busy days when you want a homemade meal in under an hour.
Recipe Overview:
- Name: Green and Gold Chowder
- Cook Time: 13 minutes
- Prep Time: 25 minutes
- Total Time: 38 minutes
- Description: Make and share this Green and Gold Chowder recipe from lovewithrecipes.com.
- Recipe Category: Chowders
- Keywords: Less than 60 minutes
Nutritional Information (Per Batch):
- Calories: 1328.5
- Fat Content: 60.7g
- Saturated Fat Content: 36.2g
- Cholesterol Content: 333.3mg
- Sodium Content: 5702mg
- Carbohydrate Content: 53.8g
- Fiber Content: 5g
- Sugar Content: 5.6g
- Protein Content: 138.3g
Ingredients:
- 450ml milk
- 425g bay leaf
- 1 butter
- 50g flour
- 3 onions
- 100g frozen green beans
- 100g baby corn
Instructions:
- Begin by arranging the fish in a shallow dish, ensuring it’s in a single layer for even cooking.
- Add half of the milk and the bay leaf to the dish, cover it, and cook on HIGH for 7 minutes or until the fish can be easily flaked.
- Once done, carefully reserve the cooking liquid for later use.
- Flake the fish, discarding any skin and bones, to prepare it for incorporation into the chowder.
- Take the frozen green beans and cut them into 2 1/2 cm pieces. If your baby corn is on the larger side, halve them. Now, it’s time to prepare the sauce.
- Place the butter in a microwave-safe bowl, cover it, and microwave on HIGH until it melts, creating a rich and buttery base.
- Stir in the flour, creating a smooth mixture by whisking in the fish cooking liquid and the remaining milk gradually. This forms the velvety base for our chowder.
- Now, it’s time to introduce the vegetables into the luscious sauce. Cover and cook on HIGH for 6 1/2 minutes, allowing the flavors to meld and the vegetables to absorb the richness of the sauce.
- Stir in the flaked fish and season with pepper to taste. Continue cooking for an additional 2 minutes, ensuring the vegetables are cooked to perfection. Stir twice during this final cooking stage to blend all the elements harmoniously.
Cooking Time Table:
| Step | Details | Time |
|---|---|---|
| 1 | Arrange fish in a shallow dish | – |
| 2 | Cook fish with milk and bay leaf | 7 minutes on HIGH |
| 3 | Reserve cooking liquid | – |
| 4 | Flake fish, discard skin and bones | – |
| 5 | Cut beans and baby corn; melt butter | – |
| 6 | Whisk in flour, fish cooking liquid, and remaining milk | – |
| 7 | Mix vegetables into the sauce | – |
| 8 | Cook vegetables on HIGH | 6 1/2 minutes |
| 9 | Stir in fish, season, and cook | 2 minutes on HIGH, stirring twice |
There you have it! A step-by-step guide to creating a Green and Gold Chowder that not only saves you time but also satisfies your craving for a hearty and flavorful meal. Enjoy the fusion of green beans, baby corn, and flaky fish in a velvety, buttery chowder that’s ready in under 40 minutes. Share the love by serving this delightful chowder to family and friends, and let the flavors speak for themselves. Happy cooking!
